Let's enjoy delicious stir-fried cauliflower

Plant Power (Vegan)

_{Sauteed cauliflower recipe}

come back with me on this occasion I want to share with all my friends our dinner menu. Coincidentally, this afternoon I didn't cook because I was going to a wedding, because my husband and I were the only ones eating while the baby only ate baby porridge, not like food. we

after coming home from the wedding party, I immediately bought some kitchen spices that had run out and for the dinner menu this was a simple stir-fried cauliflower flower, because this was for our dinner menu, this cauliflower flower is also almost similar to broccoli, only the broccoli is colored. green while cauliflower flowers are milky white

The texture of cauliflower flowers is almost similar in taste, but the texture of cauliflower flowers is crunchier than broccoli and this recipe for stir-fried cauliflower is very simple, it doesn't take long to prepare healthy food for your beloved family.

Ingredients for making stir-fried cauliflower:

200 grams of cauliflower flowers
1 white tofu
4 red chilies
4 green chilies
1 tomato
2 large onions

how to make

(1) The first step is to cut the cauliflower lengthwise, then wash it thoroughly with salt water, then rinse and set aside

(2) after that start chopping the onions, chopping the tomatoes and chilies then wash everything clean, and then prepare a little cooking oil then saute the onions, tomatoes and chilies until wilted

(3) and then add the cauliflower flowers that have been washed earlier and add 100ml of mineral water and cook the cauliflower
and after that also add the tofu that was fried previously and stir well

(4) and then also add a little salt then stir and check the taste to see if it is right and cook until cooked for about 15 minutes over medium heat, once cooked the texture of the cauliflower will become soft, easy to cut with a spoon, this is a sign that it is cooked