#sportstalk

Más Núcleo, Más Intensidad. La variedad en rutinas de ejercicios no se detiene y hoy no será la excepción, porque tenemos preparada una sesión enfocada en nuestro centro o eje de estabilidad y control

I was back at work yesterday after a few days off. I went out for fieldwork and visited one client. After completing the transaction around lunchtime, I headed back to the city and had a late lunch before

🔥 Day 2 – A Fresh Look and Keep Moving! 🌍 First of all, you might notice something new today: I’ve got a brand-new banner for my Actifit reports! 😎 A new design for a new start! After getting back to

♔♞♙ Chess Puzzle of the Day Black to play and win Do you want to exercise your tactical skills a little? Then solve this chess puzzle. Indicate the correct move and a full continuation. If you want, you

Up around 8. Walked dogs. Exercised. Walked dogs separately. Short lunchtime training walk. Separate evening walks. Pre-bed walk in rain. This report was published via Actifit app (Android | iOS). Check

This friendly robin was lurking around the car park today. It was not at all shy and came so close, allowing my wife and I to take some incredibly close up photos. Of course, we had to stay very still

🇵🇱 1. Znowu trochę normalności Ostatnie tygodnie nie układały się idealnie, dlatego coraz bardziej doceniam takie dni jak dzisiaj. Nie wydarzyło się nic spektakularnego, ale właśnie o to chodzi. Udało

Clocking up the kilometres. I did a lap of the flattest trails near me, about 3km in zone 1 and 2 as a warm up. Then repeated it a bit faster right at the top of my easy zone 2. 130 heart beats per minute.

No matter how crazy or busy life gets, working out is the one thing I refuse to skip. ​Hit the gym for leg day today. Honestly, energy levels weren't great. After a set of free squats, I just stuck to

Our computer guy/ CNC programmer guy was in yesterday, we didn't get the lights going from yesterday's work. Or we did have the lights going and it was Dance party for a while there. We did however get

Going to be a challenging post after yesterday’s sync problems. Have got sync working by uploading Actifit app to IOS - sync working now. Back to yesterday - was Melbourne Cup day. My normal model of following

(Here’s another lovely night shot from my vacation in Greece. The photo was taken from my buddy’s property. I really like the way the moonlight illuminates the Mediterranean Sea.) Hi Actifitters, yesterday

Actifit Curation Report 525💪🏃🏅 We are excited to present another round of our curation effort. Reports included are selected by the Actifit team. Curated reports received extra upvote rewards by OCD

All author rewards earned from this content and comments will be burned. Bee, Leo, Cent, Neoxag, Pob, Sports, Bbho, Pepe, Vyb tokens and Hive(HP) earned by @centtoken will be automatically sent to @null

Hombros, Núcleo Piernas. Continuamos activos con más y mejoradas rutinas; en tal sentido, el día de hoy nuestro cuerpo será capaz de realizar un circuito que va más allá de nuestros sentidos. Vamos a

Yesterday was a traditional holiday—in this case, the Day of the Dead—and it was a very hectic shift. I started very early, walking to work, aiming to rack up the most steps of the week. We’re keeping

Miałem dziś jeszcze dzień wolnego, uznałem więc, że to najwyższa pora, by wziąć się w garść i popracować nad formą. Przedpołudnie upłynęło mi na objeździe okolicznych gospodarstw, by zaopatrzyć się w świeże

PROYECTO CHESS BROTHERS es una iniciativa para apoyar la producción de contenidos en la cadena de bloques que tengan con una amplia variedad de temas, especialmente aquellos relacionados con el ajedrez

I just finished a 8.91 km Run, that lasted for 53m. This Run helped me burn 683.0 calories. Activity Summary    Activity Type:Run Distance:8.91 km Duration:53m Calories Burnt:683.0 Description #running

Saludos amigos de Hive y de @fulldeportes, hoy voy a compartir con ustedes mi entrenamiento de caminata de montaña que realicé en el cerro El Toquito I y II, de la comunidad de Villa de Cura, municipio