#sportcity

Duathlon fire the kids. Not a great one for my son, he wasn't prepared for speed bumps during #cycling... My daughter couldn't convince me in running but caught up with the boys during #cycling. Impressive

#cycling yes, resting was the idea but didn't succeed. Tomorrow duathlon for the kids, on Monday bank holiday and 1 Mile championship. #aliveandthriving This report was published via Actifit app (Android

The end of the week means that I'll be getting better again as well? Sick and tired of dragging this nasty cold with me for almost a week now. Feeling some shoulder problems are coming... Probably too

Half an hour earlier back home today which gave me the opportunity to leave in time for another Coll de Sa Creu #cycling. Probably the last one from the season of I don't go any more in the weekend....

This week I'll change the plan. From now on I won't be able to swim that much any more and also #cycling will go to less and after that almost to zero. So I need to start to run more. This week I'll start

The weather is not that good any more and September has passed, so we're swapping locations and changing from triatle to laser run training on Tuesdays. #Aliveandthriving This report was published via

I've caught a cold in Formentera I think. So done easier gym today... Tomorrow first laser run training. I tried this new product from the supermarket. Good but a bit expensive... #aliveandthriving This