#sportcity

A good swim, followed by #cycling at 36km/h and a 4'15"/min 5k run and especially not in pain and not have been running at this pace for a loooong time!!! But also the first time my daughter beating

A short swim and a short ride before the triathlon tomorrow. And in between a beach day in pollenca with my children. #Aliveandthriving This report was published via Actifit app (Android | iOS). Check

It took me a while before getting comfortable with swimming but I felt quite well today and will go to the triathlon Ruth confidence next Sunday. Tomorrow getting start number and check in the bike, and

The beginning of the new school year means... School welcome meetings. You know, "informative" meetings where in the end you don't get many new info and the info you're getting, like the name

Gym today and it looks like my calf is better after the running from yesterday than that it was the days before. Rice and pasta prepared for tomorrow. We'll have start of the school year meetings after

Shallow water and high waves today at the beach during the Triatle training. I went worried for the calf pain but ran - short distances - nearly painless. Meanwhile it looks like my airco in my bedroom

Just gym today. I keep on struggling with my calf / calves, let's see what this gives tomorrow when trying to run a bit at the Triatle training... #aliveandthriving This report was published via Actifit