This week I'll change the plan. From now on I won't be able to swim that much any more and also #cycling will go to less and after that almost to zero. So I need to start to run more. This week I'll start with a warm up running before gym. Let's see what the reaction of my knees is going to be....
#Aliveandthriving
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io