#sportcity

Business event with a nice lunch in the Hilton today. No alcohol because tomorrow triathlon. Did only a bit gym because I've not been feeling very well and we skipped the swimming today A last pasta for

With the weather change I've been in doubt if I'd be able to go #cycling today since it was the only ride for this week given Saturdays triathlon in Formentera. Fortunately I could, just in time for the

Since my son needed to study and I want planning to run anyway, I rejected and sprayed myself from a drive to the gym session today and went fencing and OCR instead. I reached a milestone here and for

From next week on it'll be probably too dark too soon for a triatle training, so I guess we'll continue with laser run training on the track from next week on. #aliveandthriving This report was published

The jar week before the probably last triathlon of this season, and I'm starting with heavy loaded legs Nevertheless I've finished a gym session again. I hope I'll be able to continue doing this, also

After running too far for my shape yesterday maybe it would have been wise to take some rest, bit thinking about next weekend and a maximum of 1x #cycling - on Thursday if it won't be training and it's

Mission accomplished, Claudia for Balearic champion 5k on the road. No great deal because not a lot of participants in U18 and no track, which is higher level and more important. Off season also. But still

Before the summer really ends and before it's getting too dark to go #cycling in daylight, I really wanted to do another Coll de Sa Creu... #aliveandthriving This report was published via Actifit app (Android

A medical appointment giving me hope. Keep training quadriceps, take vitamins D3 and calcium and try to add an extra - slow - session. That last one in I'm going to do after Formentera, not to take risks

Next week is the last triatle training since afterwards it'll be too dark to swim at that time. From that moment we change location and swap to laser run. #aliveandthriving This report was published via

Recovering on the first official autumn day? No, another gym session, but a bit lighter lol.... #aliveandthriving This report was published via Actifit app (Android | iOS). Check out the original version

A good swim, followed by #cycling at 36km/h and a 4'15"/min 5k run and especially not in pain and not have been running at this pace for a loooong time!!! But also the first time my daughter beating

A short swim and a short ride before the triathlon tomorrow. And in between a beach day in pollenca with my children. #Aliveandthriving This report was published via Actifit app (Android | iOS). Check

It took me a while before getting comfortable with swimming but I felt quite well today and will go to the triathlon Ruth confidence next Sunday. Tomorrow getting start number and check in the bike, and

The beginning of the new school year means... School welcome meetings. You know, "informative" meetings where in the end you don't get many new info and the info you're getting, like the name

Gym today and it looks like my calf is better after the running from yesterday than that it was the days before. Rice and pasta prepared for tomorrow. We'll have start of the school year meetings after

Shallow water and high waves today at the beach during the Triatle training. I went worried for the calf pain but ran - short distances - nearly painless. Meanwhile it looks like my airco in my bedroom

Just gym today. I keep on struggling with my calf / calves, let's see what this gives tomorrow when trying to run a bit at the Triatle training... #aliveandthriving This report was published via Actifit

Today more swimming, but only 1000m, and more #cycling. Coll d'Honor in just 3 seconds more than my PR... #aliveandthriving This report was published via Actifit app (Android | iOS). Check out the original

#cycling 31km at PR pace where 1600m+ swim! #aliveandthriving This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 12/09/2026 10116 Cycling,Swimming