Topics

Explore topics

#sportcity

Follow to get notified about new posts with this tag
svanbo
Actifit
8h
Triathlon day!!!: September 20 2026
Triathlon day!!!: September 20 2026
A good swim, followed by #cycling at 36km/h and a 4'15"/min 5k run and especially not in pain and not have been running at this pace for a loooong time!!! But also the first time my daughter beating
41
svanbo
Actifit
1d
Beach day: September 19 2026
Beach day: September 19 2026
A short swim and a short ride before the triathlon tomorrow. And in between a beach day in pollenca with my children. #Aliveandthriving This report was published via Actifit app (Android | iOS). Check
59
2
svanbo
Actifit
2d
Gym and swim: September 18 2026
Gym and swim: September 18 2026
It took me a while before getting comfortable with swimming but I felt quite well today and will go to the triathlon Ruth confidence next Sunday. Tomorrow getting start number and check in the bike, and
svanbo
Actifit
4d
School meeting: September 17 2026
School meeting: September 17 2026
The beginning of the new school year means... School welcome meetings. You know, "informative" meetings where in the end you don't get many new info and the info you're getting, like the name
svanbo
Actifit
4d
Gym session: September 16 2026
Gym session: September 16 2026
Gym today and it looks like my calf is better after the running from yesterday than that it was the days before. Rice and pasta prepared for tomorrow. We'll have start of the school year meetings after
svanbo
Actifit
5d
Triatle training with shallow water and high waves: September 15 2026
Triatle training with shallow water and high waves: September 15 2026
Shallow water and high waves today at the beach during the Triatle training. I went worried for the calf pain but ran - short distances - nearly painless. Meanwhile it looks like my airco in my bedroom
svanbo
Actifit
6d
Gym: September 14 2026
Gym: September 14 2026
Just gym today. I keep on struggling with my calf / calves, let's see what this gives tomorrow when trying to run a bit at the Triatle training... #aliveandthriving This report was published via Actifit
svanbo
Actifit
7d
More swimming and cycling: September 13 2026
More swimming and cycling: September 13 2026
Today more swimming, but only 1000m, and more #cycling. Coll d'Honor in just 3 seconds more than my PR... #aliveandthriving This report was published via Actifit app (Android | iOS). Check out the original
svanbo
Actifit
8d
1500m swim and ride: September 12 2026
1500m swim and ride: September 12 2026
#cycling 31km at PR pace where 1600m+ swim! #aliveandthriving This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 12/09/2026 10116 Cycling,Swimming
svanbo
Actifit
9d
Run, gym and swim: September 11 2026
Run, gym and swim: September 11 2026
Since I won't committee this weekend I decided to do my weekly (now second) run in Friday and use Saturday and Sunday for swim + #cycling... I don't understand that even though last Sunday and last Tuesday
svanbo
Actifit
10d
Bunyola ride with Blai: September 10 2026
Bunyola ride with Blai: September 10 2026
Finally saw my friend Blai now at the end of the summer for finally some #cycling together. Glad to share this ride with him. A good 28km/h average and done short climbs. This weekend the kids will be
svanbo
Actifit
11d
Fencing and obstacles: September 9 2026
Fencing and obstacles: September 9 2026
I didn't drive to Calviá today because of the extended weather that has been predicted for tonight. Instead we went to fencing, where my son had his second class and obstacles. Not bad for me to take it
svanbo
Actifit
12d
Second Triatle training: September 8 2026
Second Triatle training: September 8 2026
A second Triatle training and it will be a second week with two running sessions. It's still only 4* 600m and no high pace, but I've increased it a bit anyway to see the impact and to be able to run a
svanbo
Actifit
14d
D-Day: September 6 2026
D-Day: September 6 2026
... Or T-Day... Triathlon today and everything went que fine. Que a good swim for what I can, group during #cycling, and most importantly no substantial pain during running. But obviously not much comfort
svanbo
Actifit
15d
Shaking off: September 5 2026
Shaking off: September 5 2026
Just shaking off legs today with Claudia but anyway faster than expected... Tomorrow triathlon #aliveandthriving This report was published via Actifit app (Android | iOS). Check out the original version
svanbo
Actifit
16d
Gym and swim: September 4 2026
Gym and swim: September 4 2026
Was it because I was so fresh after keeping the gym a bit easier today, or am I finally getting fitter in swimming? I hope both but especially the second one. A 250m in 2'14"/100m doesn't look bad
svanbo
Actifit
18d
Full speed: September 3 2026
Full speed: September 3 2026
I didn't feel like something was going to happen today when I finally started #cycling.... Didn't feel that great, started on reserve, but today was the day that for the first time this summer I could
svanbo
Actifit
18d
Only gym today: September 2 2026
Only gym today: September 2 2026
Only gym because it was the first club trainings for my son, do there was no time to add a swim. But no worries, we had done swimming yesterday and we'll have some more on Friday, Saturday and eventually
svanbo
Actifit
19d
First Triatle training: September 1 2026
First Triatle training: September 1 2026
It's not the moment for changes in the training program just before the triathlons start and in my condition, but it's the time of the year... #aliveandthriving This report was published via Actifit app
svanbo
Actifit
20d
Gym with my son: August 31 2026
Gym with my son: August 31 2026
Some gym to stretch the calf and continue with quadriceps training. Together with my son. Probably the last time because on Wednesday he'll start with club trainings. #aliveandthriving This report was

Discover communities

Explore communities
Create your community