#sportcity

A good swim, followed by #cycling at 36km/h and a 4'15"/min 5k run and especially not in pain and not have been running at this pace for a loooong time!!! But also the first time my daughter beating

A short swim and a short ride before the triathlon tomorrow. And in between a beach day in pollenca with my children. #Aliveandthriving This report was published via Actifit app (Android | iOS). Check

It took me a while before getting comfortable with swimming but I felt quite well today and will go to the triathlon Ruth confidence next Sunday. Tomorrow getting start number and check in the bike, and

The beginning of the new school year means... School welcome meetings. You know, "informative" meetings where in the end you don't get many new info and the info you're getting, like the name

Gym today and it looks like my calf is better after the running from yesterday than that it was the days before. Rice and pasta prepared for tomorrow. We'll have start of the school year meetings after

Shallow water and high waves today at the beach during the Triatle training. I went worried for the calf pain but ran - short distances - nearly painless. Meanwhile it looks like my airco in my bedroom

Just gym today. I keep on struggling with my calf / calves, let's see what this gives tomorrow when trying to run a bit at the Triatle training... #aliveandthriving This report was published via Actifit

Today more swimming, but only 1000m, and more #cycling. Coll d'Honor in just 3 seconds more than my PR... #aliveandthriving This report was published via Actifit app (Android | iOS). Check out the original

#cycling 31km at PR pace where 1600m+ swim! #aliveandthriving This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 12/09/2026 10116 Cycling,Swimming

Since I won't committee this weekend I decided to do my weekly (now second) run in Friday and use Saturday and Sunday for swim + #cycling... I don't understand that even though last Sunday and last Tuesday

Finally saw my friend Blai now at the end of the summer for finally some #cycling together. Glad to share this ride with him. A good 28km/h average and done short climbs. This weekend the kids will be

I didn't drive to Calviá today because of the extended weather that has been predicted for tonight. Instead we went to fencing, where my son had his second class and obstacles. Not bad for me to take it

A second Triatle training and it will be a second week with two running sessions. It's still only 4* 600m and no high pace, but I've increased it a bit anyway to see the impact and to be able to run a

... Or T-Day... Triathlon today and everything went que fine. Que a good swim for what I can, group during #cycling, and most importantly no substantial pain during running. But obviously not much comfort

Just shaking off legs today with Claudia but anyway faster than expected... Tomorrow triathlon #aliveandthriving This report was published via Actifit app (Android | iOS). Check out the original version

Was it because I was so fresh after keeping the gym a bit easier today, or am I finally getting fitter in swimming? I hope both but especially the second one. A 250m in 2'14"/100m doesn't look bad

I didn't feel like something was going to happen today when I finally started #cycling.... Didn't feel that great, started on reserve, but today was the day that for the first time this summer I could

Only gym because it was the first club trainings for my son, do there was no time to add a swim. But no worries, we had done swimming yesterday and we'll have some more on Friday, Saturday and eventually

It's not the moment for changes in the training program just before the triathlons start and in my condition, but it's the time of the year... #aliveandthriving This report was published via Actifit app

Some gym to stretch the calf and continue with quadriceps training. Together with my son. Probably the last time because on Wednesday he'll start with club trainings. #aliveandthriving This report was