#personalgrowth

That’s not what happens. It’s never what happens to us. It’s not what happens that will determine the quality or longevity of our lives. It’s not what happens. And the reason for this lies in the fact

Decoding CrossFit #8 — Because lifting the bar once apparently wasn’t complicated enough. Welcome back to Decoding CrossFit, the series where I translate the workout board and discover how much suffering

Everyone nods when you say, "Someday we'll look back at this and laugh." It's comforting. It's true. But here's the question most people never ask: if it's true that you'll eventually laugh about