Pitta with Vata Imbalance
Only 6 more days to go!!! till the PURGE!!!
Last night I felt like dukey for some reason - not sure??? And then I did do the favorited sunflower oil enema - woot woot! And it helped a lot...
Today...I once again did not do the body oiling - so I have only done that once in the last few days - so will have to do it tomorrow - but I did do Kundalini Yoga warmup - and the sciatica in my leg is responding well to that... I did my hung meditation and I did the sinus oil thing for 5 minutes instead of 10 and I did the oil pulling and then I burned the crap out of my pot while cooking quinoa and blueberries with almond milk, so I had to make a whole new batch of that for breakfast...absent mindedness from the Mercury Rx Shadow, I reckon... and then made some kale with cardamom pods...
Then Kent and I went to lunch at Chili's and I watched him eat a double cheeseburger and I ate 2 french fries.
Next, I went to Adams County and got the mobile home title signed over to me - YAHOO - that's the closest thing to married that I am going to get with Kent - and that's fine but it is a real commitment between us now and I am secure no matter what happens - I have this place.
Next I went to the health food store with my muzzle on and bought this week's groceries - including Portabello mushrooms - and
Next I went to a social gathering where I learned that my friend Benny's son was shot and killed by gang members in Aurora, CO yesterday - he was shot 13 times - and I called Benny and prayed with him on the phone.
When I got home, I broiled Portabello mushroom cap with Daiya Vegan Cheese - wow is that GOOD!! and I ate the kale and also the pumpkin squash mash from last night...and some pumpkin seeds roasted.
Now, I have to do the oil enema and get to bed early because I have a big day tomorrow too. Done. Yuck.
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@in2itiveart/day-14-ayurvedic-pancha-karma-21-day-pre-cleanse-diary
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@in2itiveart/pancha-karma-cleanse-pitta-with-vatta-imbalance-day-1-2nd-half-of-the-day