This is a Pitta Bird with a Vata Fish, used to symbolize ME - a Pitta with a Vata Imbalance...
Today was a little more sane I guess...first of all, this morning I looked up what it means to be Vata Imbalanced:
This really caught my attention:
"You’re late to yoga because you forgot your mat, and then got off at the wrong exit or stop, and then realized you didn’t bring your yoga pants, so you have to buy a new pair and there are so many colors to choose from." from Vata Imbalance
Wow! This is ME - so this is a Vata imbalance???? according to Ayurveda? There is another way I could be???
Ok so today, I got up at 7, did my meditations, then did the nostril oil, then oil pull, then drank water, then drank a cup of tea, then ate oatmeal - got heartburn????
Then did the 20 min body oil thing, then took a shower - but I don't think I broke a sweat - ????
Got dressed and went to buy a used Otterbox iPhone case from a guy on Craigslist- for $20 and didn't buy it - fuck this shit.
Then I bought a new Otterbox $40 that I think will actually protect the phone I got for free -
Came home, made some Quinoa mix from the food bank -...didn't like it, so mixed in my squash soup with mung beans and some beet Kraut - with some brocolli on top just to heat it...brocolli with ghee and this soup thing I made- it was pretty good - I like it.
I honestly detest Indian food but I am going to make this work some how - at least for this cleanse...
Then I decided to read Ayurveda for Dummies
Live and learn...
Maybe I will do the oil enema tonight with the leaky bag...YUCK