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nevies
Actifit
1yPublished via Ecency
My Heaviest Lateral Raise (12.5KG[27.5 Pounds])
My Heaviest Lateral Raise (12.5KG[27.5 Pounds])
Every gym rat knows, the lateral raise is the most difficult exercise to progress in. A lot of people get stuck on 6-10kg for months or even years. I'm one of those people, 10kg is the highest I've ever
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nevies
Actifit
1yPublished via Ecency
Doing A Weird Nameless Exercise for Rear Delts (Rusty Gym)
Doing A Weird Nameless Exercise for Rear Delts (Rusty Gym)
I saw this exercise some time ago during my odle hours online scrolling around and watching videos. I don't think the performer gave it a name, but it was meant to target the anterior part of the shoulder
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5
nevies
Actifit
1yPublished via Ecency
Forearm Curls
Forearm Curls
The forearms are the easiest muscles to train, if you ask me. All the exercises for it always feel so easy and kinda fun. This right here is my favourite forearm exercise. Three muscle groups give me the
ervin-lemark
BEER
2yPublished via Ecency
Hirter am Simonhöhe
Hirter am Simonhöhe
46.78180, 14.18334
Simonhöhe is our favourite small ski resort and Hirter is local lager that they serve here. Tried and tested today ar two places. First at Winter’s which is a local inn by the Nordlift slope. Then in the
ervin-lemark
EXHAUST
2y
lazy afternoon run and some lame excuses
lazy afternoon run and some lame excuses
The lazy in the title comes from “I am too lazy to publish proper reports from my runs, beautiful photos included." And, since Strava is stripping external URLs lately, I can't just upload the images
fragmentarion
Actifit
2y
Digitalis - My Actifit : Mai 21 2024
Digitalis - My Actifit : Mai 21 2024
Heute war ein wunderbarer Tag für einen Spaziergang und ich habe mein Bewegungsziel erreicht! Auf meiner Route durch die malerische Landschaft kam ich an einem faszinierenden Anblick vorbei: einem Fingerhut
delight006
Airhawk-Project
3yPublished via Ecency
God doesn't sleep
God doesn't sleep
Beloved, one thing i love my God for is that No matter how long the journey of sorrow and no matter how fierce the storms of life, the Keeper of your soul does not sleep neither does He slumber. No rival
aadilmir
Actifit
3y
My Actifit Report Card: April 16 2023
My Actifit Report Card: April 16 2023
Greetings Welcome you all hope you are doing great in your good jobs today we completed 25th day holy month of Ramadhan this is my yesterday's report card I was busy about selling shoes at shop because
zangano
Dunk Social
4y
NBA Billionaires
NBA Billionaires
Forbes magazine published a list of the 5 most valuable franchises in the NBA: Warriors: $7B Knicks: $6.1B Lakers: $5.9B Bulls: $4.1B Celtics: $4B First time in 20 years that the first place is not occupied
talon12
OCD
4yPublished via Ecency
Gambling and Investing: Honestly is There Any Difference?
Gambling and Investing: Honestly is There Any Difference?
I have read a lot of post concerning this topic and I have heard the opinions of a lot of folks and there are a lot of people on both side of the divide, but if I were to ask you, what would you say? They
zangano
Dunk Social
5y
The Best Starting Five???
The Best Starting Five???
The Brooklyn Nets will probably have the best drafted quintet in NBA history. Three #1 picks and two #2 picks The question is… how many games will they play together?
zangano
Dunk Social
5y
James Harden
James Harden
CONFIRMED James Harden will make his official debut with the Philadelphia 76ers this Friday the 25th against the Minnesota Timberwolves. James Harden: "I want to win my first ring in this franchise"
zangano
Dunk Social
5y
Doctor J
Doctor J
Julius Erving turns 72 today: 💍 1 NBA ring and ABA ring 🏆 1 NBA MVP and 3 ABA MVPs ⭐ 11 times All Star NBA and 5 times All Star ABA 🔝 Hall of Fame 💎 Chosen among the 75 best players in NBA history
zangano
Dunk Social
5y
2022 NBA All-Star 3-Point Shootout WINNER
2022 NBA All-Star 3-Point Shootout WINNER
Karl Anthony Towns is the CHAMPION of the All Star 3-point Contest Exquisite little hand!👌
zangano
nba
5y
The Great David Robinson
The Great David Robinson
David Robinson
jesusalejos
Full Deportes
5y
[Esp-Eng] F.C. Barcelona: Xavi y los brotes de un renacimiento || F.C. Barcelona: Xavi and the sprouts of a renaissance
[Esp-Eng] F.C. Barcelona: Xavi y los brotes de un renacimiento || F.C. Barcelona: Xavi and the sprouts of a renaissance
Source En el partido de ayer de la Europe Champions League que el Barcelona disputó frente al Benfica, pero también en el que tuvo frente al Espanyol el sábado pasado como parte de la última jornada de
hive-world
Olio di Balena
5y
Why Tottenham Hotspur Did Not Want Harry Kane Go To Manchester City?
Why Tottenham Hotspur Did Not Want Harry Kane Go To Manchester City?
source The situation of Harry Kane in Tottenham Hotspur is now becoming so tough, the club does not want him to leave and Harry is despirate to leave. It is a hard decision to make by Tottenham Hotspur
hive-world
Olio di Balena
5y
How Many New Sport Was Introduced At The 2020 Olympics?'
How Many New Sport Was Introduced At The 2020 Olympics?'
source Hello Sport lovers around the world. I hope you enjoyed match day 1 of Premier League, La Liga, Bundesliga and other clubs? This week was awesome as most of the best League in the world returned
dubem-eu
Sports Talk Social
7y
Hurray we Made it into Year 2020!
Hurray we Made it into Year 2020!
Year 2020 is finally here, am excited about it. It's the beginning of a new year, a new decade and a great beginning for me and my friends. Am very positive that in this 2020 there will be a crypto boom,
dubem-eu
actifit
7y
My Actifit Report Card: December 28 2019
My Actifit Report Card: December 28 2019
Today seems to be boring as I spent a greater part of the day in traffic congestion. Many communities within the route am travelling to are busy with one occasion or the other and these events are usually

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