#selfcare

Friends how are you all I hope you are all doing well and I am doing well too. Today I will talk about a healthy life which I follow as a busy housewife or a mother. I used to struggle with eating healthy

Friends how are you all I hope you are doing well I'm also doing well. Today I'm going to talk about habits that if we bring into our lives will make our lives a little better. I was thinking about how

This post was inspired by @leighdalisay post, which you can read here: Her post is about gifting herself some chocolates. She didn’t wait for someone else to give her chocolates, instead she bought some

Hello friends how are you all I hope you are all good I am also good. I will share with you how overthinking can be reduced. You know I have a family I am married and a mother of two children so my mind

A veces necesitamos escuchar nuestra voz interior y darle a nuestro cuerpo el descanso que nos pide.

Some evenings are not about making plans or doing something exciting. Sometimes the best thing you can do is simply slow down and enjoy being comfortable. After a long day, I really appreciate these quiet

Hello friends how are you all I hope you are all doing well I am also doing well. Today I will talk about an important topic which is not usually talked about that is about taking rest when I go through

Today I don't have a big story to tell or some perfect motivational thought. It's simply one of those days when I feel like slowing down a little. I've been thinking about how easy it is to believe that

I love those days when you leave the usual routine behind and everything suddenly feels a little lighter. No gym, no books, no trying to understand every thought that crosses my mind. Just fresh air, trees

Reflexiono sobre lo que significa ser adulta, encontrar mi propósito y cómo sería regalarme un día perfecto.

Is there a specific age for exercising, or can we work out at any stage of our lives? The answer is murky and obvious.

Desde que deje de odiar la forma de mi cabello, he estado en búsqueda del tratamiento definitivo que me daría esa suavidad, definición y sobre todo brillo a mi cabello... He probado muchas cosas aunque

La sábila es una planta que por mucho tiempo odie, ya que me dejo un trauma gracias a mi mama que una vez me dio un jugo de parchita con sábila porque yo estaba enferma (sinceramente no recuerdo que tenia

Two lovely questions this week, and funny enough, my answers to both are basically my little escape plan from screens, numbers and everything digital haha. Let me explain. If I had the time, what would

Productivity doesn’t mean getting busy all day. It doesn’t mean exhausting yourself. Sometimes, doing less is truly the more effective option. Real productivity also means knowing when to pause. You can

Productivity doesn’t mean getting busy all day. It doesn’t mean exhausting yourself. Sometimes, doing less is truly the more effective option. Real productivity also means knowing when to pause. You can

Systematik Abteilung: Samenpflanzen Spermatophyta Unterabteilung: Bedecktsamer Spermatophytina syn. Angiosperma Klasse: Zweikeimblättrige Bedecktsamer Rosopsida syn. Dikotyledona Unterklasse: Asternähnliche

Thank you @afrikens for the inspiration to record this vlog :) Here's the snap: If you want to keep up the convo drop a comment either below on on the snap 💖 ▶ Watch on 3speak.tv