#selfcare

Hello Lifestyle family 💛 Salon lash extension = ₦15k- ₦25k in Nigeria. My account balance said "try Jesus" 😭 So I said let me do it myself. Result? Soft life achieved for ₦2k total. Sis, come

La palabra autorregulación la escuché por primera vez trabajando con niños autistas para mi tesis. Ahí era un vocabulario de todos los días, algo que se nombraba, se acompañaba y se practicaba con la misma

Hello Lifestyle community! 💕 Today I’m taking you with me for my nail maintenance session. As someone who loves keeping my hands looking neat and expressive, this little routine is part of my self-care

‎Hello Hives, ‎ ‎There is something about life that I think many of us can relate to. We spend so much time trying to make things work that we sometimes forget about ourselves. ‎ ‎ ‎ ‎We wake up every

Un plan espontáneo con amigas me recordó lo importante que es desconectar, compartir y recargar energías.

There's something about being near the water that makes me forget about everything else for a while. The breeze, the clouds, the sound of the water… I could honestly stay here for hours just enjoying the

Friends how are you all I hope you are all doing well and I am doing well too. Today I will talk about a healthy life which I follow as a busy housewife or a mother. I used to struggle with eating healthy

Friends how are you all I hope you are doing well I'm also doing well. Today I'm going to talk about habits that if we bring into our lives will make our lives a little better. I was thinking about how

This post was inspired by @leighdalisay post, which you can read here: Her post is about gifting herself some chocolates. She didn’t wait for someone else to give her chocolates, instead she bought some

Hello friends how are you all I hope you are all good I am also good. I will share with you how overthinking can be reduced. You know I have a family I am married and a mother of two children so my mind

A veces necesitamos escuchar nuestra voz interior y darle a nuestro cuerpo el descanso que nos pide.

Some evenings are not about making plans or doing something exciting. Sometimes the best thing you can do is simply slow down and enjoy being comfortable. After a long day, I really appreciate these quiet

Hello friends how are you all I hope you are all doing well I am also doing well. Today I will talk about an important topic which is not usually talked about that is about taking rest when I go through

Today I don't have a big story to tell or some perfect motivational thought. It's simply one of those days when I feel like slowing down a little. I've been thinking about how easy it is to believe that

I love those days when you leave the usual routine behind and everything suddenly feels a little lighter. No gym, no books, no trying to understand every thought that crosses my mind. Just fresh air, trees

Reflexiono sobre lo que significa ser adulta, encontrar mi propósito y cómo sería regalarme un día perfecto.

Is there a specific age for exercising, or can we work out at any stage of our lives? The answer is murky and obvious.

Desde que deje de odiar la forma de mi cabello, he estado en búsqueda del tratamiento definitivo que me daría esa suavidad, definición y sobre todo brillo a mi cabello... He probado muchas cosas aunque