#selfcare

Today I don't have a big story to tell or some perfect motivational thought. It's simply one of those days when I feel like slowing down a little. I've been thinking about how easy it is to believe that

I love those days when you leave the usual routine behind and everything suddenly feels a little lighter. No gym, no books, no trying to understand every thought that crosses my mind. Just fresh air, trees

Reflexiono sobre lo que significa ser adulta, encontrar mi propósito y cómo sería regalarme un día perfecto.

Is there a specific age for exercising, or can we work out at any stage of our lives? The answer is murky and obvious.