The football festivities are over and it’s time to get back to normal. It’s time to start managing my meal times again, including getting back into intermittent fasting, until I’m back to the 24-hour fast

Tomorrow, the Argentine national team will play for a spot in the quarterfinals, which means not only preparation for the team, but also for the businesses that benefit from this event. In my case, we’re

Just another day at work—it's really cold, but I'm always trying to keep up the pace. Spanish Lo de siempre... Un dia mas de trabajo, con mucho frio pero buscando siempre mantener el ritmo. This report

I’m not playing in the World Cup, but all the day-to-day buzz still affects me. Today was the first day I sat down to watch a whole game, and to be honest, I don’t feel excited even by the good plays.

I never imagined that the whole situation in Venezuela would affect me so much, as many of my loved ones who are still there are, thankfully, safe and sound and have not suffered any material damage that

It may be a somewhat self-centered phrase, but for those of us who can't help directly when tragedy strikes, we have to find the strength to carry on and live for those who don't have that chance. Spanish

In addition to the polar cold wave hitting Argentina, there was a pretty strong earthquake in my country, Venezuela. Fortunately, my family is okay, but they're very nervous, so today has been a day for

Cut! Today was a terrible day at home—the bills kept coming one after another, and I couldn't pay the internet bill. I'm using the Wi-Fi at work to write my daily report. Spanish ¡Cortes! Hoy ha sido un

I've started a challenge to stop buying food out of laziness and to get used to cooking with what I already have at home, since I often end up buying something pre-cooked to avoid spending so much time

It was a very exhausting day, but with great results. I'll be sharing my progress soon. Spanish Un dia muy agotador, pero con muy buenos resultados. Pronto estaré compartiendo mis avances. This report

In Buenos Aires, humidity is a year-round presence, but in the fall and winter it becomes a battle to the death, as it’s a terrible nuisance. As I move things around and clean like crazy to prevent mold,

Today I only worked until 2 pm and then spent the rest of the day at home resting, mainly because I clocked up 11 km yesterday whilst working as a supervisor at the supermarket where I work. It’s something

It’s a complicated issue to understand why some people talk about bad luck—and that includes me, since I sometimes play the victim. However, when you look at things from a different perspective, you realize

Having teenagers at home is like walking on broken glass, and I’ve got two boys going through that phase right now, so you can imagine what my day-to-day is like. After seeing that I’d started doing tai

On Sunday, I decided to go through the bag I always use for work, since it felt heavier than usual. I found two apples I’d brought along as a mid-morning snack, a Sanji figurine (the cook from One Piece)

Just the usual These days of hard work, made even harder by my coworker's absences, leave me exhausted and with a lot of extra steps in my routine. Spanish Un poco de siempre Dias de trabajo fuerte, que

Today it was my turn to sort the cardboard and plastic generated at work. Even though they’re stored somewhat neatly, things can get chaotic when it’s time to take them out for the recyclers to pick up.

Lack of Enthusiasm Today I went to meet up with one of those friends who gives you the chills, and unlike other outings, this time I didn’t even feel like capturing the moment with a photo; I just let

I’ve managed to involve my two children in my work on weekends, so they continue their studies but are also starting to learn a trade. They’re both happy because they manage their own money, and I’m pleased

A lot of people say I look thinner, and maybe that’s true, but I’m no longer obsessed with the scale. I’ve decided to just enjoy the process. Now I’ve added a short tai chi routine in the mornings, and