#routines

It’s nice when you start to see the results of your efforts. In my case, I’ve been following a routine to minimize my screen time, lower my dopamine levels, and instead focus on tackling tasks I’ve been

With so many things to do, striking a balance between time for everyone and time for your personal life is always complicated. Difficult, perhaps—but not impossible—and in the meantime, we keep trying

They say that when something big is in store for you, the fun begins even before it happens. In my case, the lead-up to Mother’s Day has turned into an overwhelming workload, but it has also given me the