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marialeovalless
Full Deportes
1y
Perfeccionando La Tecnica.
Perfeccionando La Tecnica.
Mis dominadas están tomando forma, cada vez que las intento hacer, parecen ser cada vez mejores, claro que aun no son perfectas pero siento que va muy bien. Ya les había dicho que en cierto punto a principio
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marialeovalless
Full Deportes
1y
La rueda abdominal.
La rueda abdominal.
No era común usar esta rueda para mi, la razón es simple, en algún momento de mi vida creí que era muy fácil, de hecho cuando ves a otras personas usando la rueda abdominal se ve super fácil de hacer,
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marialeovalless
Full Deportes
1y
Mentalmente preparada!
Mentalmente preparada!
Excelente comienzo en calistenia, entiendo que hacer calistenia sera un paso importante en mi vida, estoy en los primeros pasos y ya me siento feliz por seguir practicando desde la parte mas básica, porque
carlossaw
SWC
3y
Fotografías de atardecer en el parque de los Bears Fighters[Esp/Eng]
Fotografías de atardecer en el parque de los Bears Fighters[Esp/Eng]
Hola amigos de Hive y Street workout community, soy yo de nuevo @carlossaw. Y hoy les traigo un nuevo post de fotografías que me tomo mi amigo @thony-d en un hermoso atardecer mientras entrenaba espalda.
akumagai
Actifit
3y
My Actifit Report Card: August 30 2023
My Actifit Report Card: August 30 2023
Pull up is stronger than pull out lol. I did my thirty plus two pull ups yesterday. I didn't post it because of already posted and did not want to over crowd my feed with another entry. Lots of girls working
akumagai
Actifit
3y
My Actifit Report Card: August 22 2023
My Actifit Report Card: August 22 2023
Pull ups. They were a struggle to get to 32reps. My weekly goal done in twenty minutes so I added dumbbell pulls and lat pull downs then I was out of their. I'm not sure if I'm improving but I know as
xian04
pullup
4yPublished via Ecency
starting to pull
starting to pull
its not easy but it may take awhile to get im shape again. a very thanks to my brother of motivating me again. got to grind that muscles again. yes too short but it will soon get fill in
chinito
Liketu
4y
Look what I got (part 2)
Look what I got (part 2)
:) Yea, everyone figured it out already, but here's the reveal.. I had fun (like building a puzzle kind of fun) and my kids helped too. Actually, I was having real trouble on getting the arm pads screwed
rgeddes
fitness
5y
How To Do 50 Pullups Using The Armstrong Pullup Program
How To Do 50 Pullups Using The Armstrong Pullup Program
The pullup is arguably the most difficult Calisthenic exercise. If you are out of shape you likely will not be able to do a single pullup. Unlike most exercises you have to train specifically to do pullups.
monelbeltran
CROSSFIT
5y
WOD 01.07.21
WOD 01.07.21
cardio, push and pull
thecryptotrader
Threespeak
5y
20 EXERCISES on a PULL UP BAR - Train your whole Upper Body
20 EXERCISES on a PULL UP BAR - Train your whole Upper Body
You can train your whole upper body with just a pull up bar! Try these 20 exercises to train your chest, back, shoulders and arms. We all know that you can train your whole body with just your bodyweight
nellasvita
appics
7y
Getting fit for my obstacle course💪🏻
Getting fit for my obstacle course💪🏻
Getting fit for my obstacle course💪🏻
k-diddy
appics
7y
When Tyga pulls up🔥
When Tyga pulls up🔥
When Tyga pulls up🔥
chrissandoe
pullup
8y
{chrissandoe}'s twitter Feed {CSandoeMusic}: 2019/02/27 07:32:51
{chrissandoe}'s twitter Feed {CSandoeMusic}: 2019/02/27 07:32:51
Trying to get this gym time in...been slacking a little because I been so busy. #pullup #share2steem @ Fitness 19 - Rialto, CA External Link : Chris Sandoe on Instagram: “Trying to get this gym time in...been
e-rich
pinkyandspiky
8y
Spiky Doing a Pull-Up
Spiky Doing a Pull-Up
They have found out a new way to force Spiky to do 10 pull ups. A hungry shark is waiting for Spiky. They are doing this to help Spiky, not to put him in danger. You can see in this comic strip the essence
teddykrueger
dlive
8y
Increase the number of pulls thanks to this method! // Zwiększ ilość podciągnięć dzięki tej metodzie !
Increase the number of pulls thanks to this method! // Zwiększ ilość podciągnięć dzięki tej metodzie !
grupa fb : The music is answered by my friend NMI who agreed to share the background music here. For more of his works, I invite you to his channel on: Za muzykę odpowiada mój przyjaciel NMI który zgodził
away4pro
learning
8y
How To ONE ARM Pull Up | 2018
How To ONE ARM Pull Up | 2018
How To ONE ARM Pull Up | 2018
jesusaddict
kr
8y
[다이어트스팀/홈트] 2018-06-01. 오늘은 턱걸이!
[다이어트스팀/홈트] 2018-06-01. 오늘은 턱걸이!
다이어트스팀/홈트 2018-06-01 오랜만에 다이어트스팀을 쓰네요. 샤오미 체중계가 고장인지 몸무게가 이상하게 나오네요;; 아침 저녁으로 푸쉬업 - 레그레이즈 - 고블린스쾃 타바타를 하고 있는데요, 몇일간 계속 했더니 지루하기도 하고, 너무 힘들어서 오늘은 턱걸이 입니다. 손가락 다치기 전에는 세트당 최소 10개, 첫 세트는 13~14개까지 했었는데 손가락
jesusaddict
kr
8y
다이어트스팀/홈트 - 2018-05-22
다이어트스팀/홈트 - 2018-05-22
다이어트/홈트 턱걸이. 새끼손가락을 다쳐서 한동안 근력운동을 못하다가 다시 시작했더니 정말 힘드네요 ㅠㅠㅠ 아직 손가락에 통증이 남았지만 더 더워지기 전에 운동을 해서 몸을 만들어야 겠다는 생각 때문에 시작합니다! 모두 득근!!
nescapablreality
fitness
8y
How to add extra resistance to the pull-up without the clunkiness of a waist weight plate harness with resistance bands
How to add extra resistance to the pull-up without the clunkiness of a waist weight plate harness with resistance bands
How to add extra resistance to the pull-up without the clunkiness of a waist weight plate harness with resistance bands

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