This is going to be a different post, mostly acknowledging others rather than anything else. And because I haven't really spent time lately thinking about who helps who, and about the importance of recognising

Welcome to Liquid Eye’s Actifit Blog Friday ☀️ 9174 A fresh, pleasantly mild morning with little wind, just right for a long walk through the Tiergarten. I started off, of course, with interval walking.

There are places where time loosens its grip, where the restless pulse of the world fades into the quiet rhythm of the wind. Before these emerald hills, beneath an endless sapphire sky, the soul remembers