#personal-growth

If you only focus on the final destination, you will quickly become exhausted and discouraged. Si solo te enfocas en el destino final, muy pronto vas a terminar agotado y desanimado. It takes months or

Technical skills will help you keep your job, but soft skills will help you build a career. Las habilidades técnicas te ayudan a conservar tu trabajo, pero las habilidades blandas te ayudan a construir

Hello everyone! ​Have you ever noticed how a small, positive change in your daily routine can completely transform your entire day? In this video, we explore the incredible power of small, consistent habits.

You stay inside your comfortable circle of ideas because it feels safe, and when you run into a view that challenges yours, you feel uneasy and a little defensive, so you move past it. You read mostly

Diagnosed with ADHD in my 50s, I'm confronting decades of shame while building a business and a life on my terms.

You are a productive person, and from the outside your results look good. You deliver and meet the expectations of those around you. But if you are honest, your thinking feels duller than it used to, as

A ham radio dog pile taught me that confidence comes after I transmit—and that every voice needs a better antenna too.

if you had told my gen-𝕏 self to hold on, the future is limitless i would have probably laughed at you. it’s been worth it hanging on so i can finally release all the creative dreams and expressions.

Your phone is usually the first thing you touch each morning when you wake up, and within seconds someone else's demands, someone else's emergency, someone else's agenda has already claimed the first minutes

Your calendar looks like proof that you are winning. Back to back calls, a full inbox, another flight booked before the last one even lands. Everyone around you reads that pace as momentum, but somewhere

​A veces nos despertamos con un fuego interior increíble, listos para comernos el día a día, alcanzar nuestras metas y cumplir cada objetivo. Eso es la motivación: ese chispazo inicial, la emoción que

i’m realising that my future might be more morgan freeman than i expected. Español: Me estoy dando cuenta de que mi futuro podría ser más "Morgan Freeman" de lo que esperaba. Français: Je réalise

For some time now, I’ve been wondering why we humans are always in such a rush in our lives. If we want to learn something, we want to learn it immediately; if we want a job, we want it right away. We

fable 5 schooled me this morning and brought me back to earth. so instead of being frustrated or changing models. i’m catching up with my blogging and mapping out all the strands. three days to lock in

A sudden storm, a jammed window, and the small victory that broke years of self-doubt and overprotection.

​A veces nos creamos la idea de que tenemos que ser como un producto ya listo. Sabes, como algo que la gente ve en una vitrina y ya, eso es lo que hay: "perfecto", sin fallas y terminado. Pero

days into weeks, weeks into months, months into years. the seasons change fast, our bodies get a little older with the passing of time. people change, expectations move past their original goals, we find

The unfinished projects pile up, the silent pressure builds, and somewhere along the way you start believing the problem is you. You look around and assume everyone else has it figured out while you are

▶ Watch Video as I’m going past newark airport I’m reminded of all the times we did the back and forth between countries, the world has changed so much since we started all this. glad we made it work,

well this has me all back to front today, monday is tuesday now, time travelling money not through into the account, a bunch of things backed up, therapy times changed, i’m literally trying to adapt in