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latest #mrztf created topics | Ecency
fitnesspenguin
exercise
2019-04-19 22:09
4/19/19
Bench Press (185 lbs): 4 reps. Bench Press (175 lbs): 3 reps. Bench Press (165 lbs): 3 reps. Seems my chest remains my weakspot no matter how much time goes by or how many exercises I limit myself to to
$ 0.000
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fitnesspenguin
mrztf
2019-04-13 05:28
4/12/19
Bench Press (185 lbs): 3 reps. Bench Press (175 lbs): 3 reps. Bench Press (165 lbs): 3 reps. Squat (185 lbs): 6 reps. I could tell my form needed work, and I didn't wanna injure anything, so I stopped
$ 0.000
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fitnesspenguin
exercise
2019-04-05 03:59
4/4/19
Bench Press (135 lbs): 3 reps. Bench Press (155 lbs): 3 reps. Bench Press (185 lbs): 3 reps. This was more seeing what I was capable of, now that I've dropped Chest Press from my regimen. Pec Fly (150
fitnesspenguin
exercise
2019-03-29 05:22
3/29/2019
Bike(Cardio): 30 minutes. Level 8. Average RPM: 109. Bench Press (95 lbs): 30 reps. Pec Fly(100 lbs): 30 reps. Pec Fly (150 lbs): 30 reps. Pec Fly (170 lbs): 6 reps. Abdominal Fuse (100 lbs): 30 reps.
junaidahmed
Snapie
2026-07-20 00:27
Promoted
Congratulations Spain
Congratulations to the Spain team for delivering such a beautiful game. I was watching the game from the beginning, Spain in possession of the ball, pass. Spain has managed to keep everything under their
fitnesspenguin
mrztf
2019-03-21 04:15
3/20/19
Today was fun. Was still having issues breathing properly, feeling kinda queasy, still blowing my nose every 6 or 10 minutes. Decided to go kick my ass anyway. It would be a week without going to the gym
fitnesspenguin
exercise
2019-03-15 03:16
3/14/19
Okay so, due to updated domestic life circumstance, I'll only be available for two days at the gym every week. I just got back from my first half-week out of town and did some asking around before hitting
fitnesspenguin
exercise
2019-03-07 05:37
3/6/19
I knoow I knoooow....I suck with updating regularly, on. The. Night. I go to the gym. Pardones mois? Bike(Cardio): 30 minutes. Level 6. Average RPM: 120. Bench Press (95 lbs): 25 reps, no breaks. I'm still
fitnesspenguin
exercise
2019-02-27 06:05
2/26/19
It's been a while, and a lot's changed. For starters, you'll notice that I don't have as high a lift with the hip raises, a lot of lifts are wavering between reps per normal set...but the most important
skiptvads
Scrobble.life
2026-07-16 20:41
Promoted
[TV] Lucky (2026): No Shortcuts - E01 & E02 - RECAP
Source The other day saw the first two episodes of Lucky, a mini series that is ok for the most part, nothing really extraordinary, also have to consider this is first time Anya Taylor is the main character
fitnesspenguin
overlord
2019-02-25 03:37
Did I mention that I've begun to learn how to edit videos?
I'm not sofakingpro yet, buuuut...yeah.
