#mrztf

Follow to get notified about new posts with this tag

fitnesspenguin

8y

4/19/19

Bench Press (185 lbs): 4 reps. Bench Press (175 lbs): 3 reps. Bench Press (165 lbs): 3 reps. Seems my chest remains my weakspot no matter how much time goes by or how many exercises I limit myself to to

$ 0.000

1

fitnesspenguin

8y

4/12/19

Bench Press (185 lbs): 3 reps. Bench Press (175 lbs): 3 reps. Bench Press (165 lbs): 3 reps. Squat (185 lbs): 6 reps. I could tell my form needed work, and I didn't wanna injure anything, so I stopped

$ 0.000

0

fitnesspenguin

8y

4/4/19

Bench Press (135 lbs): 3 reps. Bench Press (155 lbs): 3 reps. Bench Press (185 lbs): 3 reps. This was more seeing what I was capable of, now that I've dropped Chest Press from my regimen. Pec Fly (150

fitnesspenguin

8y

3/29/2019

Bike(Cardio): 30 minutes. Level 8. Average RPM: 109. Bench Press (95 lbs): 30 reps. Pec Fly(100 lbs): 30 reps. Pec Fly (150 lbs): 30 reps. Pec Fly (170 lbs): 6 reps. Abdominal Fuse (100 lbs): 30 reps.

asterkame

6h

How I Paint These Two Lilies

How I Paint These Two Lilies

Hello Everyone! Today, I painted two lilies. I have been painting landscapes a lot these days. It has been a while since I painted flowers. I painted this one with watercolor. In the first step, I sketched

fitnesspenguin

8y

3/20/19

Today was fun. Was still having issues breathing properly, feeling kinda queasy, still blowing my nose every 6 or 10 minutes. Decided to go kick my ass anyway. It would be a week without going to the gym

fitnesspenguin

8y

3/14/19

Okay so, due to updated domestic life circumstance, I'll only be available for two days at the gym every week. I just got back from my first half-week out of town and did some asking around before hitting

fitnesspenguin

8y

3/6/19

I knoow I knoooow....I suck with updating regularly, on. The. Night. I go to the gym. Pardones mois? Bike(Cardio): 30 minutes. Level 6. Average RPM: 120. Bench Press (95 lbs): 25 reps, no breaks. I'm still

fitnesspenguin

8y

2/26/19

It's been a while, and a lot's changed. For starters, you'll notice that I don't have as high a lift with the hip raises, a lot of lifts are wavering between reps per normal set...but the most important

steven-patrick

Photography Lovers

1d

Pictures of Lake Dunmore this morning

Pictures of Lake Dunmore this morning

Happy Monday. I'm really enjoying the added light on morning walks. You can almost see Mount Moosalamoo across the lake 😆 The west side of the lake is in the sun at least.

fitnesspenguin

8y

Did I mention that I've begun to learn how to edit videos?

Did I mention that I've begun to learn how to edit videos?

I'm not sofakingpro yet, buuuut...yeah.