Part one of my series of Haiku and reflections of the chapters of the Tao Te Ching, as translated by D.C. Lau.

I am still in vacation, well the last weekend of it and than on Monday I am starting the work back again. And while I had plans on this vacation to achievement different things personally, but also some

Sometimes the whole idea of "saving money" feels more like walking through a minefield of verbal trickery!

A veces no nos damos cuenta, pero el entorno nos va moldeando en silencio. Las prisa diaria, las expectativas ajenas, la energía de los lugares que frecuentamos o incluso las dinámicas de nuestro círculo

For some time now, I’ve been wondering why we humans are always in such a rush in our lives. If we want to learn something, we want to learn it immediately; if we want a job, we want it right away. We

My response to the @Indiaunited Contest Theme- : "How to be Happy?" 🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻 Happiness is one thing which no one can teach us how to be happy. There is a saying that

Some people have discovered the secret to enjoying life. No matter what situation they are in, these people somehow manage to put a smile on their face and enjoy every single day of their life. They are

the simulation is simulating today, everywhere at once seems absolutely possible some days, i’m task switching like a mad man and for some reason it feels like progress. if you could be everywhere at once,

We were never meant to know this much about strangers. Before social media, tragedy had boundaries. You heard only about what happened in your family or neighborhood, if any further, your city. Now, before

had a perfect weekend of relaxing. touching grass, whatever you want to call it. easing into the week, being kinder to myself, less hustle. more clarity. Español: Tuve un fin de semana perfecto relajándome.

Acción comprometida en ACT: valores que se convierten en conducta | From values to action in ACT

​Saludos, amigos… Hello friends… ​Se dice que realizar terapias de relajación ayuda a la mente, pero seamos honestos: con niños en casa es algo difícil realizar la meditación guiada, porque siempre querrán

When thinking of remote work one would say that is the best thing possible as you can simply work a bit and enjoy your day afterwards or even during work hours. That's the expectation at least or even

Title: The Art of the Quiet 'No': Protecting Your Focus in a Loud World Community: Reflections Tags: reflections mindfulness lifestyle nigeria growth blogs Post Content: Hello everyone in the Reflections

Title: The Art of the Quiet 'No': Protecting Your Focus in a Loud World Community: Reflections Tags: reflections mindfulness lifestyle nigeria growth blogs Post Content: Hello everyone in the Reflections

Title: The Art of Unlearning: Why Changing Your Mind is a Sign of Growth Community: Reflections Tags: reflections mindfulness lifestyle nigeria blogs growth Post Content: Hello everyone in the Reflections

source: pixabay Last year my days had zero structure to them, even though they were packed. Classes in the morning, a part-time job three days a week, freelance stuff crammed in whenever I got a free hour,

Valores ACT guían tus acciones | ACT values guide meaningful actions

Sometimes you have to go all out to run on the whole path, to struggle, to try to break it with all your might, to use thousands of unsuccessful efforts to cut off the knot of destiny to your liking, but

Title: The Mirror Effect: How Teaching Others Teaches Us About Ourselves Community: Reflections Tags: reflections mindfulness lifestyle nigeria blogs growth Post Content: Hello everyone in the Reflections