We welcome you to the Leo Workout Day 2, how is your day doing and how is the week. Its almost weekend, happy weekend to you all and I wish you all the best 💗💗💗. Welcome once more to our daily workout

Hello again people! Another incredible session at night after a hard week. Hola nuevamente gente! Otra increíble sesión nocturna después de una fuerte semana. I know I always said about my yoga stretching

Hello happy hump day to actifit people!👋 👋 👋 Today I schedule a little time to get healthy and share my goals with you. In the Middle of the day after listen one of my favorites show at X called "La

Hello one more time actifit community! So great to be back here 😁 Hola una vez más comunidad Actifit! Muy bien de estar de vuelta aquí! Yesterday was a lot of work day, I know exercises is something you

Oops, it's Saturday. I should've been able to get this posted yesterday, but I got carried away by another write-up about Hive yesterday. Well, here we go… At the start of this week, I was not feeling

Happy Friday dear Hive people on Actifit! Today it's the beginning of weekend but don't forget to stay healthy but enjoying your resting days 🤝 Today was an special training session, I combine Aerobic

Hola amigos de Hive y Street workout community, soy yo de nuevo @carlossaw. Y hoy les traigo un nuevo post de fotografías de algunos estiramientos que hice para prepararme para la competencia de “sets

Last week and the beginning of this week has been all bout beating personal records. I'm looking at the Strava medals and I'm surprised at how much progress I could make by simply just focusing on the

Saturday morning, while doing my chores, I did my leg day workout and it was fantastic. My thighs and glutes were hurting from the split squats and my attempt at doing 2,000 regular squats. Because I've

Signature Fitness Cast Iron Olympic 2-Inch Weight Plates Including 7FT Olympic Barbell, 130-Pound, 300-Pound or 325-Pound Set, Multiple Packages By: MirafitOfficial Mirafit Cast Iron Adjustable Dumbbells

Hello friends, it's a wonderful Monday and the 16th of October, wow!!! This year is running fast. Waking up by 5:30 pm, I said my prayers and replied to some messages on the hive blog, a few minutes later,

Hola amigos, esta es mi primera publicación para la comunidad de "Full Deportes", luego de mi presentación. Hoy quiero enseñarles mi rutina en casa de pectorales y bíceps en los cuales he incluído

Imagen de PixaBay sin derecho de autor Te preguntas por qué el ejercicio es útil para programadores y otros trabajos que requieren creatividad e inteligencia? Aunque se ha investigado ampliamente sobre

Street Workout Community ✨🎥VIDEO🎥✨ RUTINA INTENSA DE HOMBROS (DESDE CASA) 💪🏻💥 INTENSE SHOULDER ROUTINE (FROM HOME) 💪🏻💥 [ESPAÑOL 🇪🇸][ENGLISH 🇺🇸] Saludos a todos los Hivers que hacen vida en

The Most Common Body Weight Exercise Available | Home Workout Routine

Since during winter time my photography trips are usually limited a bit I was looking for a new way to keep myself a little bit in shape during this time. Because if you are used to eat a certain amount

Edited in Canva. No estar inscrito en un gimnasio no debe ser excusa para no estar activos, yo entreno a diario en un gimnasio, pero antes de ello todos mis entrenamientos eran en casa, la gran duda de

25 minute interval training workout for stronger abs, a smaller waist, and a healthy lower back. ▶️ 3Speak

24 minute interval training workout class focusing on the abs, hips and waistline. ▶️ 3Speak

High-Intensity Interval Training for the full body. No equipment needed, but if you have some, you can use it. Dumbells, kettlebells, pilates rings, yoga blocks, elastic bands, cans of beans, bottle of