ENG Welcome back Hivers, how is your week going? Spring seems to have finally arrived here in Rome, Italy, and my days are going great: no more cold, the days are getting longer and the sun is starting

ENG Hi Hivers! I hope you're all well. Today I'm sharing a slightly different content than usual, but because I'd like to talk about other passions of mine every now and then, in addition to photography

Reconozco que le huyó a los abdominales! Es la única parte de mi cuerpo que me da pereza trabajar! 😁 Pero siempre tengo la voz de mi papá en mi cabeza diciéndome... Si te crece la "barriga"

Learn to see things backwards, inside out, and upside down. ...😊 Check also my dance account🔽 Insta @isabelslivka #upsidedownlife #upsidedownworld #bridgepose #fitbody #bodyinprogress #stretchinggoals

She just likes to stay in shape, wonder what's next on her plans...

I worked this morning in my little basement, then practiced at church and finally fit in gym time. A good day! This report was published via Actifit app (Android | iOS). Check out the original version

Week update I'm very sore in my legs to the point it hurts to walk but I feel amazing over all,I don't see any difference between I feel different and I'm very impressed with myself for taking the plunge

We have been trying to make it fun to get out and do things that are both good for the community as well as keeping us active.Being active is very important to both your physical and mental health,each

Coming up with this new video for you, to take care of your body and mind. Enjoy it and Stay Positive and Healthy! Follow on instagram for more tips : @panfilmadalina Subscribe on Youtube : Panfil Madalina

What a great day :) A morning walking and a very active afternoon, see you for more tomorrow! 7064 Elliptical,Gym,Walking Height 5.6 ft Weight 158 lb Body Fat % Waist in Thighs in Chest in

Went to the gym and to the beach today. I spent a lovely day. 80kg leg press 35kg calves with smith machine 35kg deadlifts Push ups (3 * 12) Dips (3 * 12) ... Sprints EMOM Bring Sally Up Plank challenge

...But this doesn't mean that we stop working out! In fact, I will work out even more! I think I'll start some Zumba classes and sometimes yoga + my usual weighlifting routine! What are your workout plans

It's incredible what a simple walk can do. It connects you with the Earth. It helps you release some stress. It is something that connects you with other people too. Today I just walked and enjoyed the