Login
Discover
Waves
Communities
Write
Login
Signup
Topics
#
fatlossjourney
Explore topics
#fatlossjourney
Global
Trending
Hot
New
Payout
Muted
Promoted
#fatlossjourney
New
#fatlossjourney
Follow to get notified about new posts with this tag
Get #fatlossjourney by email
Follow
priyanshu.era
fatlossjourney
1y
Published via Ecency
My body transformation from 110 kgs to 80 kg💪
They say transformation starts in the mind. I didn’t believe it—until I saw the scale go from 110 kg to 80 kg in just 4 months. This isn’t a story of shortcuts. No fat burners, no crash diets. Just discipline,
$ 0.000
0
ssjsasha
health
8y
Morning Weigh In - Should Gain Some Weight Though Over The Weekend
Looking forward to getting under 195 and then 190
$ 0.112
2
ssjsasha
motivation
8y
Morning Weigh In - Already Under 200lbs
I knew I was going to lose weight with this new job lol funny because the coach was saying how everyone gains 10 pounds when the start working there because of all the free food they get but I have already
ssjsasha
fatloss
8y
Morning Weigh In - Glycogen & Water Are Back
So all those donuts and chips I had really took their toll..not in the worst way it is just my body is full of water and glycogen now... But it is almost noon, still fasting and don't even feel close to
darth-azrael
retrocomputing
2d
Published via Ecency
Promoted
Digital Archaeology: Floppy Disk #14 – INTRO.DOC
This post includes the contents of INTRO.DOC. This file is dated September 2nd, 1985 and is in a subdirectory called TELEPSYC.
ssjsasha
fatlossjourney
8y
No Morning Weigh In Today
I drank way too much water this morning to take a proper weigh in...weighed myself anyways and was around 202.x so my weight is at least still going down...
ssjsasha
pizza
8y
No Morning Weigh In Again...But For Sure Over 200 LBS In Weight Again
I am holding onto a lot of glycogen and water for sure...had an entire XL pizza with 2 small bags of Doritos...I can feel how shitty my body feels right now...I am sure I need a full body workout and a
ssjsasha
workout
8y
Follow Me To Watch My Journey -Morning Workout Before Eating Anything
Went to the gym fasted this morning, I finished my last meal around 11pm last night so being at the gym for around 12:40pm isn't so bad... Did my hardcore chest and triceps workout with 7 minutes of HIIT
ssjsasha
food
8y
Late Night Meal
So I was originally planning on eating a lot tonight but I decided not to go and buy food, instead I just had pita bread with peanut butter, argarine and cinnamon and a rye bread with leftover chicken
tonyes
Holos&Lotus
1d
Published via Ecency
Promoted
[ESP/ENG] Los pequeños actos que alimentan la vida/ The Small Acts That Nourish Life
A menudo creemos que las grandes transformaciones, los lazos profundos y las vidas plenas se construyen a base de gestos heroicos, grandes declaraciones o hitos monumentales. Sin embargo, la vida real,
ssjsasha
meal
8y
Fat Loss Journey - First Meal Of The Day After 22 Hours Fasted
Leftovers with plain yogurt
ssjsasha
motivation
8y
Fat Loss Journey - Morning Weigh In
Did not overdo it this weekend like I expected to Hopefully can resist the urge to binge and hit new lows by next week
ssjsasha
motivation
8y
Fat Loss Journey - Morning Weigh In - Still Under 200 lbs!!
If you have been following me you might of noticed I did not eat much yesterday, but I did have a lot of carbs... I also did not work out and fought the temptation to have pita bread with peanut butter
ssjsasha
food
8y
Fat Loss Journey - First Meal After Fasting For 20ish Hours
Had my last meal yesterday around 7PM before the gym, today I had my first meal around 3:15pm so if we are being exact it is 20.25 hours of fasting.. As I said in earlier posts I am working with the cards
wrestorgonline
WOOGame
7d
Promoted
WOO BETA Is Coming - HUGE ANNOUNCEMENT!
Get ready for the WOO Beta sale coming soon!
ssjsasha
fatlossjourney
8y
Fat Loss Journey - Morning Weigh In
Still the same weight as yesterday, but it is a long journey. I don't measure my fat or lean mass % so it is hard to tell if I am losing fat, water, gaining muscle... I want to get to under 195..then 190
ssjsasha
meal
8y
Fat Loss Journey - First Meal Of The Day
I wanted to workout before eating but then I got a savage hunger that came on me and my stomach was growling like a tiger. So warmed up some leftovers with a salad
ssjsasha
motivation
8y
Morning Weigh In - On My Way Down
So steemit I have made my diet very transparent...I always show/tell you guys what I have been putting into my body... Notice the week I ate allllll kinds of junk my weight was like 10lbs higher? but what
ssjsasha
motivation
8y
Morning Weigh In - Under 200 Pounds Again Finally
Took long enough...but did you notice when I was eating garbage and lots of carbs my weight was going up like crazy? it was like 207 at one point...but after taking it easy on the junk and carbs I have
mamaemigrante
Spooky Zone
20h
Published via Ecency
Promoted
La sonrisa del portarretrato / The Smile in the Picture Frame
Un retrato justo al lado de una ventana, se veía iluminado como si tuviera neón, pero cosas inexplicables sucedían cuando alguien se acercaba a ver la foto.
ssjsasha
fitness
8y
No Post Workout Meal Today
So I am trying to lose fat...I am not eating after my workout. People are lead to believe that right after your workout you need to have your protein and carbs asap to make sure you don't lose muscle.
ssjsasha
food
8y
First Meal Of The Day - Mmmm Was So Good - Good To Eat Real Food Again
loving this homemade style type of food
ssjsasha
motivation
8y
Morning Weigh In - Back On Track
so other than the 4 chocolate chip paws I ate yesterday, I would say I ate pretty good, did not go to the gym but instead got to be a bit earlier than normal. Today will hit the gym and continue to eat
ssjsasha
food
8y
First Meal Of The Day
Had something light, tuna in a salad, put lots of olive oil, balsamic vinegar and pink salt, was so good I have been missing the protein
Older →
Discover communities
Explore communities
Create your community