DBT: origen, teoría biosocial y diferencia frente a otras terapias | DBT: origins, biosocial theory and key differences

Where did you go when I needed you? Why did you leave my side? What did I do to deserve this? When did I cause you pain? Who turned you cold when I wasn’t looking? What caused you to resent my love? Where

... wants to face #poetry #poem #poemoftheday #mentalhealth #photography #ptsd #cptsd #depression #loon #commonloon #cottagecountry #bpd

... dark It’s not fine I just lied I just lied… #poetry #poem #poemoftheday #mentalhealth #photography #ptsd #cptsd #depression #cwh #depression #mentalhealth #reflection #bpd #mentalhealthawareness

I’m no good at making my grief palatable Adding conjured platitudes To ease the conscience of my observers I’m not skilled at sanitising my emotions Scaling down my feelings Into a neat package you wish

I’m a client and have some experience with this. I will say that a good therapist will never try to become a pwBPD’s “favorite person” as that would likely fall outside of the therapeutic boundaries and

If you know someone struggling with their mental health this video may help you to understand a little what is going on for them and some of the causes, especially for narcissistic personality disorder,

The tools are in my belt but it's up to me to use them.

Learning to enjoy the moment, whatever it may bring.

On the coast of Mallorca you can witness daybreak as the sun rises from the Mediterranean Sea.

mental health

I believe in hope and light, I believe if you are gifted then you should use your talent's to encourage and inspire others. I believe I am a talented writer. I have loved writing from a very young age.

[I'm going to try this again. I refreshed the page after multiple attempts to post my original post, then the whole thing disappeard. Oh well =) ] Splitting I'm pretty interested in discovering new psychology

“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” ― Anais Nin This is one of my favourite quotes and seems so aptly appropriate of late. I have

At the start of the year I had a friendship take a nasty hit and despite assurances and promises that this friend of mine wouldn't cut me off, did just that. Of course it's far more complicated than that

*** WARNING: This post contains themes that may be distressing. *** I watched this video today and it left me seriously thinking about labels and having any diagnosis. I am not one for labels. When it

Sometimes finding the right treatment takes a whole lot of time and tons of patience, and for some people it takes longer to find the right meds than for others. I have been on and off many medications

the walls are crumbling. i remove myself completely. it's the only way i can survive. repulsion. disgust. shame. you deserve better. my stomach is sick like my head. it twists like the knife i put in my

So this happened today and it seemed too funny not to tell you all about it. Thank you so much for checking in. Posted from my blog with SteemPress : Here's the aftermath And the clean up. I will nominate