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latest #benchpress created topics | Ecency
enforcer48
DBuzz
2024-11-05 19:02
Finally broke 200lbs (~93kg) and did sets of 10 on the bench press. ...
... #weightlifting #benchpress #health
$ 3.290
62
15
jesusrng
SWC
2024-03-16 22:45
Entrenamiento de Intensidad Media Press/ Dips | Medium Intensity Training Press/ Dips | [ESP | ENG].
Sesión precompetitiva de media intensidad Hola comunidad, aqui les muestro un poco de mi entrenamiento de pectorales, un dia en el que no movi mucho peso, compensando con un volumen moderado, ya que por
$ 2.472
17
8
6
caelum1infernum
Actifit
2023-12-26 09:38
Fitness Update: Pushing Limits and Keeping the Routine Strong 💪 caelum1infernum Actifit Report Card: December 25 2023
Still 75kg I need to find this BMS weighing scale ⚖️ so I know how much body fat % I have in my body then we know the real results I'm sure it has dropped but I need to know my muscle 💪 mass. Today I
jesusrng
SWC
2023-12-14 13:30
Competencia Nacional de Potencia en Press de Banco | National Bench Press Power Competition [ESP | ENG]
EspañolEnglish Hola comunidad, sé que estos días estuve muy inactivo, y aquí traigo la causa de mi desaparición temporal, estuve en una competencia nacional, para la cual me estuve preparando un mes, fue
soyunasantacruz
Throwback Thursday
2026-07-23 21:11
Published via Ecency
Promoted
Celebrating My 11th Birthday 🎂 | Birthday Initiative
Greetings, friends, blessings to all. On #TBT Thursdays, I keep reminiscing about my birthday celebrations as part of the Birthday Initiative, and this time I’m inviting @mipian, @belkyscabrera, and @hylene74
liftslikealady
Actifit
2022-02-12 06:40
Bench Press and 6 mile run. 2/11/22
We started with some barbell work today. 10 bench every minute for 10 minutes at 85#. Then we do rows, strict press, rows, and curls. I was able to get another run in today fo 6 miles again. So far, my
liftslikealady
Actifit
2022-01-22 05:47
Bench Press doesn't count for steps apparently. My Actifit Report Card: January 21 2022
My activity level/step count isn't that high today because sometimes weightlifting just doesn't register. I also had to sit in a chair for almost 4 hours today getting my hair done, so I guess it was kind
liftslikealady
Actifit
2022-01-06 05:06
Wall walks, Pullups, Walking, and it all added up! My Actifit Report Card: January 5 2022
Today was a long day. This morning we did rowing, dumbbell bench press, wall walks, and lunges, and plate to overhead. It was a sweat session indeed. We had several rounds, and it lasted about 40 min.
liftslikealady
Actifit
2021-12-28 05:24
My Actifit Report Card: December 27 2021
Today we were bench pressing for our strength session. We were supposed to do sets of 5, and I was able to hit #145x5 today. We were supposed to superset bench press with pullups, so my arms tired out
wiseagent
Scrobble.life
2026-07-24 12:59
Promoted
On my radar.
This publication was also writen in SPANISH and PORTUGUESE. CinemaBlend For quite some time, I've wanted to create a kind of "whitelist" (so to speak), where I could concentrate a good portion
valerianis
powerlifting
2020-02-04 09:44
Bench Press
Performing bench press in the gym yesterday on Feb 3, 2020 at Sukhaya Samarka, Samara, Russia. You are welcome to subscribe to my accounts in social media, such as the following: Facebook: Instagram: Twitter:
allyson19
benchpress
2019-03-16 09:49
Killer Friday workout
Hello good day to all steemit friends partiko users & followers.. Here's a picture of me at the gym. I had a really good workout done today it was very intense. This is was exactly what I needed. I
sebastianjago
dtube
2019-03-10 04:34
[Sebastian's Training Diary] - 90KG Benchpress
Staying in touch with my bench press and working at 85%RM with a 90kg. 3 x 90kg Bench Press 5 Sets ~ Sebastian ▶️ DTube ▶️ IPFS
kggymlife
gym
2019-01-31 16:43
Me at the gym
Hello friends here me at the gym about to do bench press 50kg on each side this weight is super heavy
irvet
Hive Collectors
2026-07-23 09:29
Published via Ecency
Promoted
Postcards of Venezuela
Hello, friends. Today I'd like to present you with postcards from my collection featuring views of Venezuela from the 1960s: Abraham Lincoln Avenue Sabane Grande, Caracas The back of a postcard Urdaneta
omsoc
fitness
2019-01-16 13:44
100 Kg for 100 Reps?😲|Row
bench300kg
powerlifting
2018-05-25 07:51
!
New account with an unverified outbound link, Reveal content
My 300kg benchpress
My 300kg benchpress from the European bench press championships in Riga, Latvia ▶️ DTube ▶️ IPFS
strzala66
wl
2018-05-21 15:17
!
New account with an unverified outbound link, Reveal content
Wyciskanie leżąc z wolnym opuszczaniem sztangi 120 kg x 5 x 5
Pierwsze ćwiczenie w moim treningu klatki ▶️ DTube ▶️ IPFS
ssjbriggs
dlive
2018-03-29 00:17
Episode 3 : No Pecs No Sex (Home Workout)
Just some DBZ fan working out in his little home gym! My live stream is at DLive
forkyishere
vibecoding
2026-07-22 03:50
Promoted
Why should you be trying to learn more about AI?
Challenging people with "trying" AI things that are currently available to anyone...
ssjbriggs
dlive
2018-03-21 00:06
Home Workout : Push/Pull day!
Push/pull day in my little home gym! My live stream is at DLive
aboutlifting
fitness
2018-03-03 01:50
!
New account with an unverified outbound link, Reveal content
ONE BENCH TECHNIQUE you can APPLY NOW to Increase Help you Bench PRESS more and Increase Chest Activation
ONE BENCH TECHNIQUE you can APPLY NOW to Increase Help you Bench PRESS more and Increase Chest Activation You see, the thing about benching better is that the grunt of the work should come from your pecs
gloss
benchpress
2018-02-21 13:54
How to increase your bench press, by a powerlifter holding a 300kg (661lb) benchpress
My best lifts in the bench press are 300kg (661lbs) equipped and 210kg (460 lbs) raw, all done in competition. I have competed for nearly 10 years all over the world, but now spend more time coaching other
niklaslifke
benchpress
2018-02-13 00:10
!
New account with an unverified outbound link, Reveal content
140kg (309lbs) Bench Press
Instagram: Steemit: DTube: YouTube: Facebook: Spotify Playlist (Powerlifting Metal): ▶️ DTube ▶️ IPFS
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