I am sorry for being inactive for month long period. I was caught up in some personal stuff. I am now online back again, and will make sure to stay active on the community

They say it does not matter how many times you fall but rather how many times you get up. I have tried to get back into writing so many times now and I just cannot manage to find the motivation. Even my

Back massage for kids focuses on gentle pressure points along the spine, shoulders, and lower back to promote relaxation and healthy development. Using light, circular motions and soft strokes helps improve

It is effective and easy exercise for healthy spine. Daily 20 min it give healthy leg and back.it is normal but effective exercise.

It is backpain relief therepi which remove backpain. Daily 20 min it help remove back stress and back pain.do slowly not fast relly it is effective for backpain and back stiffness.

It is best exercise for back it give back flexibility and strength. Camel Pose, also known as Ustrasana, is a deep backbend yoga posture that stretches the entire front body and strengthens the back muscles.

Hi Hive, heute haben wir unsere beiden griechischen Landschildkröten gesund und munter aus der Winterstarre abgeholt.Nun heißt es erstmal ganz langsam wieder auftauen.Ein neues Haus mit Deckelheizung wurde

See you tomorrow!

It has been a long journey, and every day I am closer to the finish line.

I back in hive community after a long time.

Letz Offchain!

Feels great to be back home, especially when it's been one of my longer travels than usual of over 3 weeks. While naturally I wasn't fully off-hive, it still felt quite refreshing to only to cater to a

Hoy me toco hacer espalda en el gym, fue un entrenamiento mediocre porque no tenía muchas ganas. Pero contó porque el secreto es la constancia This report was published via Actifit app (Android | iOS).

(hello, little cutie baby ysa! :) Good Morning hive fam! :) Here's what I did last month and earlier this month.. First off, I went on a bit of a spending spree and definitely went overboard with the Xmas

XRP is back to 3rd rank once again. There was deep on the price but looks like the prices are again going upside where the current price is two point four five dollars and it is again back to the third

Hola comunidad aquí reportando, hoy todo bien. Fuy al gym, hice mis cosas y ahora trabajando. Manténganse activos This report was published via Actifit app (Android | iOS). Check out the original version

Donde están las ganas de seguir entrenando?, la verdad es que siempre persiste, desde hace algunas semanas hay un dia de la semana que no estoy asistiéndolo al gym en la mañana y la razón es simple, ya