#keto

I cooked up some of the best hard boiled eggs you'll ever see. Even Gordon Ramsay would be hard pressed to beat these eggs. PS: Don't forget to follow for more carnivore diet videos.

I show you how to make the perfect cuppa tea. As a Brit I am naturally born with the rare innate ability to make absolutely perfect cuppa teas that rival the best cafes in the world. My mum agrees with

In this video I microwave eggs that I whisked and I added butter and cheese which melted into a juicy delicious meal. Even Gordon Ramsay would be impressed with this culinary perfection. PS: Don't forget

In this video I microwave cheddar cheese and put a small slice of butter on top of it so it melts using the heat from the cheese and then I consume it. It's soooo delicious and people say the carnivore

Hello, dear Hive Ecency community! Today I build up the courage to open my heart to you and share a deep part of my life that has transformed my destiny. For years, my body and mind were fighting a silent

I've been on a keto diet for several years now - mostly since an under-5active thyroid makes me sensitive to carbs and I also have been striving to adapt to using fat as my feul sorcerer in my ultramarathon

Tired legs today on another hot day equalled a short and relatively slow run around the area roads. Not what I wanted but hopefully some good sleep and a few days of some serious fasting will get my body

I have eaten so many spring mix salads for lunch that I had to find something different. I came across this salad recipe and had to give it a try. Mediterranean Bean Salad 1 can of black beans, rinsed

It has been a wet week off and on. Gardening between rain is fun as everything is soaking wet. But I get it done. I still had 2 quarts of raspberries in the freezer from last fall. Now that the plants

■ I created an account file to track calories burned in the eight daily rules, which are as follows: First rule/ Drinking water before meals. Second rule/ Shower minutes. Third rule/ Meal consumption minutes.

I don't know how time goes by so quickly before I catch up with editing photos for postings. Then they sit in the cue, waiting to be shared with all of you. Do any of you have a hard time finding enough

I love fermented foods, not only for the taste, but for the good bacteria that benefit my gut. When I got up, there was a soft rain falling, and it was to last most of the day. I was out of kimchi, so

I love bread! Being on a Keto-style diet is tough for me because I love my carbs. I decided to delve into making keto-friendly recipes this week. The following are 4 that I made in one morning. Before

Even with cold nights, the plants are tolerating the weather for the most part. The strawberry plants in the tower garden are coming back slowly. I found this one with flowers on it already. The plants

Hace ya 20 días que comencé el plan de alimentación Keto, lo que se traduce a consumir sólo carnes, huevos, quesos, grasas buenas y carbohidratos provenientes de los vegetales. Nada más. Esto con la finalidad

Yep, that's what I made, Catfish sandwiches for dinner. Simple and oh so tasty! I'm going back in my edited photos, trying to catch up with some posts that were meant to be made earlier in the month, lol.

Normally, my salads have Olive Oil and Vinegar as a dressing, but on this day, I kicked it up a notch and went for Ranch dressing. I had to get serious, once again, as I had started having more carbs for

This month, I've been a bit naughty by adding some carbs while on my Keto diet. I had a nice-sized turkey breast in the freezer and just wanted some comfort food for a change. You could smell how delightful

Dropping the first 22 lbs. seemed almost effortless, yet the past two weeks I just keep fluctuating up and down 2-3 lbs. I have a decent sized salad for lunch and a smaller one for dinner with my meal.

Well, I opened my bag of potatoes to cook for dinner and look what I found. They had been in the cold garage but with the temps so low I had brought them into the pantry. I guess they decided it was time