Keto

Welcome Welcome to the Keto Diet Community on Hive. The vision for this community is for members to have one place to find information about keto dieting and to share our experiences. This can be in the

I've been on a keto diet for several years now - mostly since an under-5active thyroid makes me sensitive to carbs and I also have been striving to adapt to using fat as my feul sorcerer in my ultramarathon

🫐🍶❤️📸 🇺🇸 Greetings friends of Hive, in this constant search to improve my diet and of course share it with you, and with many friends who do not really know the ketogenic diet, ignorance is greater

Greetings Hive friends, I share with you a ketogenic lunch I prepared a few days ago, this dish has the necessary requirements to satisfy, and be perfect to break fasting, I always try that my first meal

🇺🇸 Greetings friends, I love sharing my KETO ACTIVE life, and what better way than to show you my meals, I think that one of the considerations that we must take when changing our diet is that nothing

Chicken Alfredo is one of the easiest #keto meals we make at home. Sorry I don't have a photo. We ate it before I could take one. Starting with the Alfredo sauce, it generally consists of: heavy cream

This is a cross post of @thomashnblum/understanding-ketosis-and-ketones-entenda by @shainemata.Another reference for the Keto community.

😎🍖🍗🍳🥑❤️ Greetings to this small but very important community Keto Diet, I really wanted to share with you, since I am KETO ACTIVE two years ago, and I want to tell you my experience, recipes, dietary

We baked some chicken parmesan for supper. However, we did not follow the instructions, which caused us to make it differently to try to salvage the dish. This was our first time trying this dish at home.

I have been reluctant to purchase a uric acid tester to track my levels. It's partly the cost of the device. And, it's mostly that I'll have to stick my fingers for blood. In the meantime, I have been

A shipment of supplements arrived in the mail, yesterday. Amongst them were quercetin, luteolin, tart cherry concentrate, and Chlorella. I have ordered these on the recommendation of the book Dropping

I have been reading a book, Drop Acid, by Dr. David Perlmutter. I have not finished reading. However, he does make a case for keto dieting with moderate consumption of some proteins that elevate uric acid.

I had a follow up doctor appointment on Monday. We have been monitoring my progress. I was starting to bring my health under control until this last quarter. For whatever reason, I haven't been eating

Since my last doctor visit, I have been doing a poor job of keeping up with my keto diet. I'm up four pounds since three months ago. I have been indiscriminate in my eating. The thing is that this is not

This is a cross post of @ambiguity/i-needed-to-lose-some-weight-so-started-something-new-so-far-so-good by @hive-100903.New traveler on the Keto diet journey.

Avoid those sugar cravings this holiday season. ▶️ 3Speak

This is a cross post of @mrchef111/keto-pizza-gluten-freelow-carb by @hive-100903.This looks so delicious.

This is a cross post of @prateekarora79/ketogenic-diet-boon-or-a-bane by @hive-100903.Some background on Keto

Morning weigh-in: 185.6 Breakfast coffee with cream and mct oil Atkins coffee protein shake with mct oil Lunch cobb salad olives Supper 2 beers (it's Friday and payday) sausage with cheese and grilled