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latest #50squatchallenge created topics | Ecency
notorious562
fitness
2018-06-21 03:40
Squat Challenge Complete- Wednesday 6.20.18
Squat Challenge Complete- Wednesday 6.20.18 Day 51 of my squat challenge and I was able to complete 60 squats today. I am beginning to see some more muscle in my quads and feel like my legs are getting
$ 0.199
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4
jazzybells
esteem
2018-06-20 06:13
Day 13 of Squat and Push-up Challenge 6/19/2018
It is Wednesday, and so far, I'm staying on track with my workout goals this week. This morning, I gave in to curiosity and weighed myself, despite better judgment, and wasn't entirely surprised to see
$ 10.330
28
2
1
notorious562
fitness
2018-06-20 03:54
Squat Challenge Complete- Tuesday 6.19.18
Squat Challenge Complete- Tuesday 6.19.18 Day 50 of my squat challenge and I was able to complete 50 squats today. Looking for more motivated individuals to join me!! I just crossed the 2K squat mark.
notorious562
fitness
2018-06-19 05:00
Squat Challenge Complete- Monday 6.18.18
Squat Challenge Complete- Monday 6.18.18 Day 49 of my squat challenge and I was able to complete 75 squats today. Looking for more motivated individuals to join me!! I just crossed the 2K squat mark. I
senses18
StemSocial
2026-08-11 10:12
Published via Ecency
Promoted
WHY MANY SOLAR INSTALLATIONS FAIL AFTER ONE YEAR — AND HOW TO PREVENT IT
Expensive generator fuel has pushed lots of Nigerians to install solar, but it has become a nightmare for several homes !! AI: Complete solar power system Solar power has become one of the most attractive
musclegirlfusion
fitness
2018-06-19 02:01
Oohhhh Leg Day
Another fun leg day. Actually hit the #50squatchallenge between jump hack squats and sumo pop squats. Sumo pop squats are a combo of sumo squat jumps into narrow squat and back to sumo. That's 1! So really
jazzybells
fitness
2018-06-18 17:12
Push-Up and Squat Challenge and End-of-week Fitness Accountability Report 6/18/2018
It's Monday again, you guys! Another week, another opportunity to start the new week right. Perhaps you're like me, and you didn't have a good/ productive workout week to report either. But let's hope
notorious562
steemit
2018-06-18 05:01
Just letting out a little bit of "steem"
Why is it so difficult to become successful on Steemit!!! So I have been on Steemit for approximately 6 months and still have absolutely no idea how to get 1. More Steem power and 2. Earn more SBD. I have
notorious562
fitness
2018-06-18 03:20
Squat Challenge Complete- Sunday 6.17.18
Squat Challenge Complete- Sunday 6.17.18 I took a few days off to celebrate fathers day with my father and father in law. I also wanted to spend some more quality time with my boys. Sorry I have been off
curamax
food
2026-08-15 04:35
Published via Ecency
Promoted
An Early Lunch in My Backyard with Fresh Hawker Food
If you've been following my food blogs, then you probably noticed that I spend a lot of time eating outside, especially at hawker food centers. Aside from the fact that hawker food is affordable, I simply
notorious562
fitness
2018-06-14 05:15
Squat Challenge Complete- Wednesday 6.12.18
Squat Challenge Complete- Wednesday 6.12.18 I have noticed that a few more people having been inquiring about this challenge. If you or someone you know is looking for some motivation and are interested
musclegirlfusion
fitness
2018-06-14 02:39
Glutes, Hamstrings and 50+ Pushups
Today's fantastic leg day consisted of a fast pace and high reps. It was a combo of cardio meets leg day. And because I want to keep my count increasing for @notorius562 s #50pushupchallenge, I'm back
notorious562
fitness
2018-06-13 00:32
Squat Challenge Complete- Tuesday 6.11.18
Squat Challenge Complete- Tuesday 6.11.18 I have noticed that a few more people having been inquiring about this challenge. If you or someone you know is looking for some motivation and are interested
jazzybells
fitness
2018-06-12 07:18
End-of-Week Fitness Accountability CheckIn 6/12/18
A bit late, but here's my end-of-week fitness accountability post. Having missed 4 days of workout in the beginning of last week resulted in not-so-impressive numbers.. but oh well. What's more important
vscampbell
Town Square
2026-08-10 17:10
Published via Ecency
Promoted
Stop Running the Business. Get Back to the Work You Love.
source You didn’t start your business to run a business. You started it because you love the work. Somewhere along the way, email, scheduling, admin, and client follow-up started eating the hours that
notorious562
fitness
2018-06-12 04:37
Squat Challenge Complete- Monday 6.10.18
Squat Challenge Complete- Monday 6.10.18 Hey folks, Sorry I was away all weekend. I decided to take a break and spend some time with my family. I took Saturday off to spend with my parents, and Sunday
bitfiend
fitnesschallenge
2018-06-10 05:11
Still going at it - 100 Reps - Day 79 - 6/9/18
Day 79 completing the #fitnesschallenge by @steemmatt! Don't let your body down! You won't regret it if you got some exercise in! After 17 consecutive days of exercise I am starting to feel a little burned
jazzybells
50squatchallenge
2018-06-09 17:45
Day 3 & 4 of Squat and Push-up Challenge Completed
I'm finally getting back into the groove of working out after missing a few days early this week. Here are my workout logs for this past two days. Day 3 & 4 of #50squatchallenge and #50pushupchallenge.
notorious562
fitness
2018-06-09 04:05
Squat Challenge Complete- Friday 6.8.18
www.yandex.ru Squat Challenge Complete- Friday 6.8.18 I have noticed that a few more people having been inquiring about this challenge. If you or someone you know is looking for some motivation and are
ellenripley
Shadow Hunters
2026-08-15 06:13
Promoted
Shadow Hunter's Community SMASh Contest - Round 439
It was a bright, sunny day, and the strong sunlight made the shadows stand out sharply as I walked around a local churchyard. I noticed how the sun caught the old headstones, casting dark rectangular shadows
notorious562
fitness
2018-06-08 04:23
Squat Challenge Complete- Thursday 6.7.18
Source: Weheartit.com Squat Challenge Complete- Thursday 6.7.18 I have noticed that a few more people having been inquiring about this challenge. If you or someone you know is looking for some motivation
jazzybells
50squatchallenge
2018-06-08 02:22
Day 2 of 50 Squat & Push-up Challenge 6/7/18 by @notorious562
Yesterday was my Day 2 of #50squatchallenge and #50pushupchallenge that was started by @notorious562. I did a total of 120 reps throughout the day for each exercise. I also was able to do 8 regular push-ups!
notorious562
fitness
2018-06-07 04:36
Squat Challenge- Wednesday 6.6.18
Squat Challenge- Wednesday 6.6.18 I would like to welcome @jazzybells to the squat challenge. She completed her daily challenge and some by pounding out 100 squats. Great work and I am happy you decided
jazzybells
50squatchallenge
2018-06-06 17:03
Day 1 of my #50squatchallenge & #50pushupchallenge by @notorious562
This week started off pretty lousy for me. It's Wednesday and the most exercise I had done so far this week was just some stretching. Well thanks to the #50squatchallenge and #50pushupchallenge by
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