Five courses of farm vegetables, nutrition, health and delicious, learned to do Dragon Boat Festival for family taste
Spicy Fried sauerkraut pork: 1. The prepared ingredients: sauerkraut, pig lean meat, oil, salt, green onion, ginger, garlic, chilli, cooking wine, starch, soy sauce 2. Cut lean meat silk, and then use light soy sauce, cooking wine, starch for ten minutes 3. Chop the red pepper, ginger, onion garlic piace thenminto a standby 4. The oil pan, down to the lean pork and stir-fry until color 5. Add some pepper, onion ginger, garlic, add sauerkraut stir evenly with fire 6. Put some salt, stir evenly can be
Chopped pepper and pumpkin seedlings: 1. Good prevention and treatment of arteriosclerosis, coronary heart disease and other cardiovascular diseases; 2. High-potassium diet has certain blood pressure lowering effect; 3
Fried sweet potato stem smoked bean curd: 1. To prepare ingredients: sweet potato stem, smoked bean curd, chili, oil, salt, soy sauce, oyster sauce, garlic seed 2. Sweet potato seedlings to skin to leaves, fold into segments, wash and drain water 3. Chop the smoked bean curd, chili diagonal slice to clean, wash peeled and chopped garlic seeds 4. Hot pot pour oil, fry smoked bean curd for a while, for the 5. Garlic seed, chili seditious incense, into the sweet potato stem stir evenly 6. Put a smoked bean curd stir evenly mix, salt, soy sauce, oyster sauce stir evenly
Chinese chive Fried smoked bean curd: 1. To prepare ingredients: smoked bean curd, leek, millet pepper, cloves, oil, chicken essence, salt 2. Cut smoked bean curd, piace thenminto millet pepper, garlic, leek cut the spare 3. The pot pour oil heat, put in millet pepper, garlic blasting fragrance 4. Add smoked bean curd stir fry until light yellow, at this point in the leek stir together 5. Add salt, chicken essence, stir evenly can be out of the pot
