You know from the beginning that lemons are high in vitamin C. Doctors say that it is important to eat a diet rich in vitamin C during Covid-19. So, people in our country buy limes mainly for vitamin C. My mother always bought limes whenever she went shopping. My mother always bought limes whenever she went to market. This afternoon I wanted to eat a sour something. So, I made a salad of some of the limes my mom bought. I show above a picture of that fruit. This fruit is called ‘Tan Pa Yar Thiee’ in Myanmar. Most people use this fruit for juice and cooking. I like to eat this fruit in a salad.
let me tell you about how to do this fruit salad that I always eat. This salad is simple to make and delicious. There are not many ingredients needed to make this salad.
Ingredients-
- limes
- a little salt
- sugar
- fish sauce
- dried chili
First, the fruit must be washed thoroughly. I use a little salt when I wash the limes.
I slice the limes into circles and triangles shapes. You can slice the lemons the way you like. I put the sliced limes in a bowl.
Then I added a little sugar and a little salt. I also add the dried chili. I didn't like the spicy very much, so i added only a little of dried chili. And then I added a tablespoon of fish sauce.
Then the mix at all.
Now i have a delicious lime salad. This salad is cheap and easy to make. I really like this salad to eat.
The health benefits of lime can help prevent high blood pressure. It also contains a lot of vitamin C, which helps prevent acne. It also reduces toxins in the blood and treats kidney stones. However, people with gastritis should not eat too much lemon.