We are having a lazy day in Stockholm today with my family and as you can expect from a food blogger, I made some blueberry pancakes with whipped coconut cream and warm blueberry jam for us all in the morning. It was heavenly! I didn't make any picture of them though, even a food blogger need some rest from taking pictures sometimes, but I can share this older picture from some other pancakes I made a while ago.
These pancakes below are with homemade jam and melted chocolate, very delicious:
Anyway, today I am not going to write so much about pancakes (I am writing out of inspiring, not after an actual plan), but I wanted to share some dinner tips, so let's start!
Easy legume pasta filled with nutrients and protein.
A while ago, me and my boyfriend decided to no longer buy normal whole grain pasta that we were used to, but decided to only buy and eat pasta made of legumes, such as lentils, chickpeas or beans. We have also tried edamame pasta and liked it. But our favourite is probably pasta made of green or red lentils.
The great thing about pasta made of legumes, is the fact that it contains a great amount of proteins and nutrients that our body needs on a daily basis.
So what I use to do when I need a simple healthy meal, is that I cook the pasta and meanwhile fry some veggies as mushrooms, carrots, celery and onion (or what ever I have in home), and add a splash of plantbased milk or coconut cream to it, and of course some spices as curry or simple salt and pepper.
I mix the pasta with the fried veggie sauce in a bowl and together with some raw onion and salad we have the easiest meal that fills us with all we need.
To eat raw onions with cooked food is my secret tips for a healthy body. Raw onion keeps you away from illness and really boost your immune system.
We also add sauerkraut to most of our meals for the vitamins, and somewhere I have read that sauerkraut also contains B12 vitamins.
My little boy loves legume pasta and when he eats it I can be sure he gets most of the nutrients he needs.
I make these kind of simple meals a lot as I don't have a lot of time to prepare meals.
Here is a similar meal with brown rice:
I hope you have enjoyed my photography and dinner tips for busy people.
Cheers! ๐
Visit my blog for many sweet dessert and healthy breakfast recipes!๐
