Absolute trash or fucking awesome? I have tested the Air-Clinic and the results were as I expected...
So I know this guy @Nairadaddy who owns the Air-Clinic. I struggle with a certain chest tightness for which I went to the hospital 2 months ago without results.
I tried everything I could and I remembered that my friend @Nairadaddy is actually a doctor. He is also a Blood Shaman in the politically incorrect Steemians community which you can visit on Discord by clicking on this link: https://discord.gg/KsWuDMN
I knew he was the perfect person to ask for advice so I went over to the Air-Clinic which you can visit by clicking on this link: https://discord.gg/rqded5m
The Symptoms
Chest tightness and the blood results in the hospital 2 months ago were clean as fuck. However, I still have chest tightness and I suspect that my permanent back problems are responsible for it.
My back cracks really loud and it feels really good when I crack it. However, this can't be too good since I have to do that every damn day. I also had trouble sleeping like that.
Talking With the Doc
I told that all to the doc and that I also have high blood pressure. He asked me about my diet and he wondered if I ate enough veggies and fruit.
I eat broccoli every day but no fruit. So the first thing he told me is to get apples. I wanted pearls but he holt me that they aren't as good as apples because of the cholesterol.
I eat 1 kg of meat every day and that seemed to shock him. He asked me what kind of meat I eat and I replied: Pork, Chicken, Beef.
On which he replied to eat chicken only because the other meats have too much cholesterol as well which I agree with. I also get super high blood pressure after sausage because it is too much fat at once.
I was also told to drink more as I don't drink enough. I ain't playing around and I took his advice seriously and immediately bought 12 red apples, 2kg of chicken and peppermint tea afterwards (I love drinking that and it contains no caffeine)!
Conclusion
Even tho I wasn't physically there he gave me great advice which I really appreciate. If I feel weird or think of going to the doctor next time I will ask him before I do that.
I already feel better drinking the tea and eating those apples and lean chicken. Chest tightness is gone at the moment. I wonder if it will disappear in the next days.
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