A decent end to the month of July with an easy 3 miles early in the morning followed by a couple of hours down in Keystone panning for gold with Lulu.
Fortunately the heat would hold off until later in the morning so my loop on the trails was relatively comfortable although I did work up a good sweat. My legs were feeling good so my pace overall wasn't bad and I'm happy with my progress (although I wish my weight was dropping faster).
Found a decent bit of gold which more than paid for the gas for the trip and Lulu had a blast.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
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From @ultratrain