Feeling pretty good right now and it was a fun Sunday for my afternoon run.
Again I decided to take it easy in the morning at the park with Lulu. Thus my run went off in the early afternoon with sunny skies and the thermometer at a wonderful 60 degrees. It was great to run in just shorts and short sleeve shirt and be doing my miles under 9 minute per mile pace. Of course it wasn't a hilly route but I was very satisfied with the time for my run (now just have to get out to 10 miles at a time).
Sent in my initial information sheet for my 24 hour training plan so I'll be getting a 6 month ultra training plan in a couple of weeks. It will be great to see how some sort of structure in my running routine works.
Diet good and I'm feeling a bit more motivated now - just have to push my mental strength as that seems to be my major weak point right now.
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