A bit slower run today but it felt good to get in a nice morning run on an absolutely beautiful autumn day.
I ran my favorite loop course on the rolling back roads. I felt a little stuff at first but that quickly resolved and it was nice not to have the sharp sciatic pain of last evening. Still seems to be a problem if I've been sitting too much.
It would be nice if the rest of the winter was like this, not freezing at nice and sunny and mild during the day. Plus it gets other people outside to enjoy the day as well.
The cold weather will roll in this weekend but I've got my winter running gear all set, especially if I want to head up north to Flagstaff for some trail and backwoods exploring.
A nice 4 mile hike on the nearby easy trail to wrap up the day and take in some beautiful scenery as the sun began to set over the western hills. I hope it's another good day tomorrow and maybe I can hit s trail or two for a change of pace.
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