WHALES are hungry right?!?!?

1. Aidells Italian style mozzarella cheese smoked chicken sausage.
   GF.
   No artificial ingredients.
   Minimally processed.
   No MSG.
   No nitrites.
   Chicken raised without added hormones.
   Aidells is on facebook and at
   www.aidells.com

2. Organic zucchini sliced.

3. Apple gate uncured peppered salami.
   No antibiotics.
   No nitrates and nitrites except naturally occuring.
   GF and casein free.
   Learn about humanely raised and standards at
   www.applegate.com

4. Muir Glen organic garden vegetable pasta sauce.
   Non GMO
   No sugar added
   Visit at
   www.muirglen.com

Next time i might try pizza sauce instead.

1. Target brand simply balanced. (1/2 bag).
   Organic fusilli whole wheat.
   Not enriched!!

Non GMO Black Olives. 2.25 oz

Mozzarella shredded. 8 oz.

12 Month aged parmesan. (shredded).

Step 1.
Prep Zucchini and Sausage.

Step 2.
Saute Zucchini and Sausage in avacado oil and season with italian herbs until done.

Step 3.
Add pasta sauce and simmer for 5 minutes.
Add cooked aldente noodles.

Step 4.
Oil baking dish and put in pasta mixture with noodles.
Top with cheese, olives and salami.
Bake 10 minutes or more (bubbly)at 350 not to long.
Then Broil real quick until everything is happy and melted.

Step 5.
Serve and garnish with parmesan , jalapenos and red pepper flakes.

Step 1a. 3a. 5a. ;)
Drink wine!