Red Lentils Wrap (Meatless Taco)

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Morning Friends :)

We are expecting quite a few thunderstorm this week to next week, which is suck. Will be super hot most of the days, then thunderstorm most of late arvo to night. lol

I whinge a lot about weather hey, and I am from tropical country hahahah

My parents always encourage us to move to Australia or Singapore, so they can visit now and then. Canada is toooo far, but all I could think of is that am a weather snob now. Those countries are hot :P Now, Hawaii though, I won't mind.

Anyways...today I have meatless taco recipe to share. I would rather call them wraps to be honest, unless when I use other type of crumbles instead red lentils.

Split red lentils are a tad softer compare to real ground beef, or meatless ground beef, kids would definitely protest saying it's not taco, so I would call it wraps when I prepare it with red lentils.

This following dish does use meatless beef, but I still call them wraps :P

Taco Meat

  • 1 c dry red lentils (split)
  • Enough water

How To

  • Rinse, bring to boil, simmer and cook for 8-10 mins., drain

Taco

  • 2 Gardein burgers
  • 1/2 medium onion, diced
  • 2 garlic, diced
  • 2 tbsp olive oil
  • Taco seasoning
  • 1/4-1/2 c water

How To

  • Heat oil, cook frozen burger 5 mins on each side
  • Stir in onion and garlic, and crumble the burgers
  • Stir in lentils, season with taco seasoning, add water if needed, cook for 8-10 mins

Guacamole (serves 6)

  • 1/2 of medium onion, diced
  • 1 garlic, minced
  • 1 medium size tomato, chopped
  • 1 heaping tbsp chopped cilantro
  • 2 avocado
  • Salt and lime/lemon juice to taste

How To

  • Kinda mash avocado (we like it chunky in this house) and mix with the rest

To serve

  • Soft flour tortilla
  • Mixed salad

How To

  • Lay tortilla on a plate
  • Place salad, top with lentil and guacamole
  • Wrap and enjoy!

Can be made spicy with chopped chili or jalapeno (for guacamole)or paprika/black pepper powder (into lentil). We have kiddies at home, so no spiciness for us 😸

Thanks for looking!


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Red Lentils Wrap (Meatless Taco) | Ecency