Saludos amigos de la comunidad SWC espero que se encuentren bien! Hoy les traigo un resumen de mi entrenamiento de hoy en el parque, en este caso quise combinar un poco de freestyle y estaticos ya que ten铆a algunos d铆as sin poder combinar bien estos 2 elementos, hoy solo quise hacer m谩s que todo intentos de 360 debido a que la t茅cnica se me est谩 perdiendo un poco y quer铆a volver a pulirla para poder combinar m谩s trucos de manera consecutiva sin ning煤n problema, en algunos intentos si tuve algunos fallos pero en general me sent铆 bastante bien, en combinaci贸n mientras correg铆a el 360 me puse a intentar algunas planchas en prona y me sent铆 bastante flotado, aunque solo hice unos pocos intentos debido a que ma帽ana me toca entrenar plancha en donde les har茅 una publicaci贸n tambi茅n sobre ese entrenamiento, ya luego de haber combinado un poco la plancha con freestyle quise realizar un poco o de front lever para finalizar el d铆a, d贸nde pude realizar un intento de touch y me sent铆 algo pesado pero a pesar de todo me sale bastante bien y ya por 煤ltimo hice un 2-2-2 de front y no me sali贸 nada mal pero si me he sentido algo fatigado en front ya que no estoy entrenando bien ese elemento, lo he dejado un poco de lado por la plancha pero debo retomarlo nuevamente. Y bueno amigos espero que les haya gustado el post del d铆a de hoy y nos vemos ma帽ana con uno nuevo 鉂わ笍 馃馃徑.
Bueno amigos espero que les hayan gustado estas fotograf铆as! Pronto seguiremos subiendo m谩s contenido. Nos vemos en un pr贸ximo post!
Greetings friends of the SWC I hope you are feeling well! Today I bring you a summary of my training today in the park, in this case I wanted to combine a bit of freestyle and static as I had some days without being able to combine well these 2 elements, today I just wanted to do mostly 360 attempts because the technique is getting a little lost and I wanted to polish it again to combine more tricks consecutively without any problem, in some attempts I had some failures but overall I felt pretty good, in combination while correcting the 360 I tried some prone planks and I felt pretty floaty, although I only did a few attempts because tomorrow I have to train plancha where I will make a publication also about that training, and after having combined a little plancha with freestyle I wanted to do a little front lever to finish the day, where I could make an attempt to touch and I felt a little heavy but despite everything I get pretty good and finally I did a 2-2-2 front and I did not do anything wrong but if I have felt somewhat fatigued in front as I am not training well that element, I have left a little aside by the plancha but I must take it back again. And well friends I hope you liked today's post and see you tomorrow with a new one 鉂わ笍 馃馃徑.
Well friends I hope you liked these pictures! We will continue to upload more content soon. See you in a future post!
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