Triatle training with shallow water and high waves: September 15 2026

Shallow water and high waves today at the beach during the Triatle training. I went worried for the calf pain but ran - short distances - nearly painless.

Meanwhile it looks like my airco in my bedroom for broken :-( it turns off after some time and stops cooling. Performing some tests and tomorrow I'll climb on the roof to check the outside unit...

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Running,Swimming