.Hello hivers and friends of health drinks 🍹 .
How are you all doing with the change we are experiencing with weather. Well every season has its turn. It has been an everyday rain ☔️ from my end. Cool weather for a good night rest though.
And with my today’s recipe for you, a combination of pineapple 🍍 and some mint leaves 🍃for smoothie , its a double rest because that is what we all need at home after a tedious day from work.
Smoothies are a bit heavy for the evening but once in awhile I love to prepare it to replace dinner 🥘especially when I had late lunch 🥙 and will want to stay light to bed just like this evening.
And combining pineapple 🍍 and mint leaves 🍃 is just what I crave with this fresh looking pineapple I got from grocery. And the mint supporting the blend to give flavor to the pineapple.
Here I take you through the preparation of this Heathy immune boost combination
.# INGREDIENTS:
1/2 of a large pineapple
Few mint leaves 🍃
1/2 teaspoon of premium sugar
Pinch of salt
1 glass of spring water 💦
STEPS FOR PREPARATION:
Step 1.
First thing to do is to cut slice the pineapple into half, then cut into equal sizes to enable easy peeling.
Step 2.
I will further chop the pineapple into small sizes and tiny dice it.
Step 3.
The mint leaves 🍃 I will pluck, wash thoroughly, sterilizing it before slicing it.
Step 4.
Here the base ingredients of this recipe is ready for blending.
Step 5.
Will then add the ingredients into the blender for blending.
Step 6.
Gradually will blend into a healthy immune boost smoothie of pineapple mint flavor. A crave delight 🍹.
Step 7.
Then serve into this jar 🏺 in preparation to just chill it a bit for delightful satisfying taste.
Healthy immune booster for pineapple and drinkslovers. The flavor so unique with mint, tasting delightful and satisfying for staying light to bed. I recommend this combination to you guys. Its a combination you will love to try.
Thank you friends for reading and supporting. Hope to see you soonest. Lots of love and blessings ❤️😇.
.All images are mine.