At least not like I normally can....
Friday night I set foot in the gym for the first time in 2018 and also for the first time in about 2-3 months...
I took it really easy, but still destroyed my legs. A few sets of squats and a few sets of deadlifts then a 15 minute walk on the treadmill and I'm...
Credit: Google image search/Rick and Morty
When I walk I look something like a cross between a newborn deer and a zombie... A zom-deer. Worth it overall, but I'm asking myself why oh why did I stop making the gym a priority and let myself go this much...
Right now the only fitness related goal I have for 2018 is to ruck 50 miles in less than 20 hours... More on that to come.
