Today many people try to be healthy. If one wants to stay healthy there is a list of things he/she should do. One of these things is changing of poor food habits.
Here is my post of some food recommendations:
https://steemit.com/food/@starthetraveller/healthy-and-tasty-food
Food can be healthy and tasty at the same time. We should think what, how much and how we eat. Healthy food is not only steamed broccoli and chicken breast. If we use our imagination, healthy food may be tasty.
This is an example of tasty, healthy and quick recipe for breakfast.
Cherry Smoothie with Banana and Chia Seeds
Please note that this recipe is for people with NO food allergy. If you have food allergy, contact your physician.
Place all the ingredients into a blender and mix thoroughly. Enjoy! :)
