My Actifit Report Card: July 2 2019

Today i was doing some roler wheel crunches and some biceps dumbell training. Rest of the day just passed running around the ship.

Daily Activity, Jogging, Running, Walking, Weight Lifting

Height 181 cm		Weight 82 kg		Body Fat 18 %
Waist 86 cm		Thighs 53 cm		Chest 97 cm