That is some interesting mushroom that I’ve seen today. A lot of walking and a gym training.
20.15 7.8.26
Biceps cable
2x35/10x30/50kg
Triceps cable
2x20/10x20/25kg
Hammer biceps dumbbells
1x14x12kg
Overhead triceps dumbbell
1x14x6kg
Shoulder front/lateral/back
1x8/8/8x4kg
Bike
5km 68cal 13min
88.90kg 35 min
I feel good!
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Height172 cm | Weight82 kg | Body Fat20.0 % | |||
Waistcm | Thighscm | Chestcm |