Good morning guys!
You know, experts recommend eating bulgur instead of rice and pasta. Because it is very low in carbohydrates and bulgur has many benefits. It strengthens the immune system as it is rich in minerals and vitamins. It balances blood sugar. It facilitates digestion. Also it has benefits for the nervous system. It provides strengthening of bones. I guess it has many more benefits. These are the ones that remain in my mind.
I like recipes with bulgur in it. One of them is bulgur salad. We call it “kısır”.
Unfortunately I could not take a photo step by step while making by recipe. But you can be sure that I will explain my recipe carefully.
Ingredients for kısır
•bulgur
•onion
•garlic
•tomato paste
•tomato
•lettuce
•parsley
•corn
•pickled cucumbers
•cucumber
•dill
•mint
•black pepper
•salt
•lemon
•olive oil
•sumac
•pomegranate syrup
•water
First, we pour the boiled water over the bulgur. We add salt and pepper and wait for the bulgur to swell.
Then we fry the onion and garlic in olive oil and add tomato paste on it.
On the other hand, we prepare the interior ingredients. We chop tometoes, cucumbers, lettuce, mimt, dill, parsley and pickles.
We add the tomato paste mixture on the bulgur. We add olive oil, lemon and pomegranate syrup and mix it.
Finally, we add and mix the ingredients we chop.
You can decorate and serve as you wish.
Bon Appetit!
I hope you like my recipe. Your likes and comments make me happy. I am waiting for your support.
Take care of yourselves!
