Mixed Beans Salad

This refreshing salad consists of Red kidney beans and chickpeas, and if you add it both together it will give you a high protein salad.

You can use beans from the tins or fresh one’s but just remember to soak it overnight or for at least 8 hours.

The longer it soaks, the easier to cook.

Ingredients:

• Onion, cut in rings
• Coriander leaves, roughly chopped
• Chickpea, ½ cup, boiled
• Red kidney beans, ½ cup, boiled

For The Dressings

• Extra virgin olive oil
• Salt
• Pepper
• Dried basil
• Lime

Make the dressing and combine it into the ingredients (chickpea, red beans,coriander and onion). Mix well to distribute the flavor.

Easy and delicious! This salad is also ideal for a strenuous workout or for athletic people.

Try this delicious and refreshing salad for your plant based protein.

Thank you and all your feedback is welcome.