This refreshing salad consists of Red kidney beans and chickpeas, and if you add it both together it will give you a high protein salad.
You can use beans from the tins or fresh one’s but just remember to soak it overnight or for at least 8 hours.
The longer it soaks, the easier to cook.
Ingredients:
- Onion, cut in rings
- Coriander leaves, roughly chopped
- Chickpea, ½ cup, boiled
- Red kidney beans, ½ cup, boiled
For The Dressings
- Extra virgin olive oil
- Salt
- Pepper
- Dried basil
- Lime
Make the dressing and combine it into the ingredients (chickpea, red beans,coriander and onion). Mix well to distribute the flavor.
Easy and delicious! This salad is also ideal for a strenuous workout or for athletic people.
Try this delicious and refreshing salad for your plant based protein.
Thank you and all your feedback is welcome.