I still haven鈥檛 got round to finding a training plan yet but I managed to force myself out of my bed early this morning so I could go for a run before work. Not sure how I did it though as I had a few beers last night!
It wasn鈥檛 a long run nor was it fast but it was still a run. Even though it was early it was still really hot and humid.
Here鈥檚 the stats from strava
Thanks for looking
Happy reading peeps 馃枻
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