Hello everyone, I am Lu, here is the Chinese fashion food section. Today, I will share with you a common dish in the northern part of China:Crispy Flammulina.
The content of amino acids in Flammulina is very rich, especially the content of lysine is particularly high, and lysine has the function of promoting children's intellectual development. Flammulina contains 8.87% protein, 60.2% carbohydrate, and 7.4% crude fiber. Regular consumption can prevent ulcer disease，Please refer to the production method.
Ingredients that need to be prepared:
1:flammulina (200-230 g); 2: eggs (two); 3: wheat flour (20 g); 4: corn starch (10 g); 5: salt (3-6 g); 6: salt and pepper ( 2-4 g); 7: vegetable oil (40-50 ml).
Step:
1: First clean the flammulina, then tear it into the shape of the piece by hand;
2: Put the wheat flour, corn starch, two eggs, salt and some water in the bowl into the shape of the noodle juice (do not put too much water);
3: Pour the vegetable oil into the pot and heat it to 50%, then dip the flammulina into the pan and fry it;
4: The surface of flammulina turns golden yellow, then remove it and put it on the oil blotting paper for 3 minutes;
5: Finally put the frying flammulina into the dish and sprinkle with salt and pepper to complete;
6: The effect after completion;
Note: 1: Flammulina needle drain water should be drained after washing with water; 2: Do not add too much water when stirring the noodle juice; 3: Use medium heat when frying the flammulina, pay attention to safety; 4: Put salt How much can be put in as needed; 5: Frying flammulina must be placed on the oil blotting paper and wait a few minutes sprinkling with salt and pepper.
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