Dear Steemit friends:
Today I share with you a Chinese home-cooked dish: Beef Tendon Vegetable Soup .
Beef tendons are ligaments attached to the hoof bones, They are a good cooking ingredient. The beef tendon soup cooked with it has a different flavor. The tendon is rich in proteoglycans and collagen, and its fat content is much less than that of fat.
Beef tendon soup is rich in collagen, Regular consumption can make the skin more elastic and tough, and delay the aging of the skin. The beef tendon also has certain medicinal value, It can eliminate edema and strong bones and is suitable for children,women and weak people eat.
Need to be prepared ingredients：
1: beef tendon (200g); 2: black fungus (25 g); 3: carrot (20 g); 4: green vegetables (15 g); 5: salt (5-8 g); 6: chicken juice (3 g); 7: sesame oil (1 g); 8: cornstarch juice (3-5 ml).
Step:
1: Cut the beef tendon and put it in clean water soak for 15-20 minutes;
2: Slice carrots, greens and black fungus;
3: Put the right amount of water and beef tendon in the pot, then boil;
4: Then put salt, chicken juice, black fungus, carrots, green vegetables, sesame oil and some corn starch juice in the pot;
5: Finished after cooking for 2 minutes on medium heat.
Matters needing attention:
1: Fresh beef tendon can be directly skipped in step 1 and directly put into the pot to cook;
2: How much water is added depends on the actual situation, about 1200ml;
3: How much seasonings and vegetables are placed according to your liking, the list is for reference only.
Since I am a newcomer (small shrimp), my steem has very little bandwidth energy, so there is a limit to the number of images that can be shared. I made the cooking process of making each dish into a video sharing, The video contains the entire cooking process and text,You can refer to the video cooking. Please understand my difficulties.
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